Notes
The trail was in really bad shape. Tons of water, literally like running up a creek in sections and visibility was really bad. Just looked at this as good practice for the event of Grindstone having bad weather which based on history could likely happen. More of a hike. We started fast but going down hills was tough for me in these conditions. Did have a nasty ankle turn and it lost stability. Took it super easy and careful on downhills but I realize, and have for a long time, that I need to get better moving quicker on this type of terrain on downhills and only way to do that is practice.