5/29/2016
8:40 AM
16.1 mi
3:25:20.08
12:44 mi
Altra Lone Peak Neoshell (Pair 1)
Initializing charts...
Parked car at the trail entrance and just ran loops. It was hot and I about bailed at mile 8. Went out for 20 and could have done 20 but it was slow going. Talked myself into a 45 mile cut back week.