Notes
Another great morning outside. Legs felt fresh after yesterdays interval, delayed soreness will probably hit me tomorrow. I didn't push it, just a steady comfortable pace.
Splits:
1 - 8:42
2 - 7:54
3 - 7:43
4 - 7:45
5 - 7:44
6 - 7:34
7 - 7:49
.83 - 8:30 pace