1/26/2010
12:20 PM
6.4 mi
53:31
8:24 mi
Brooks Adrenaline GTS 9 (1)
Pace was quick throughout even though I didn't set out to run fast. Logging as a Fartlek but it was close to a tempo run. Very few slower minutes and nothing outside of the 8:00s. Few long spurts of 7:30s.