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Summary
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Run: Easy
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Next
1/14/2011
Date
1:02 PM
Time
1 mi
Distance
8:37
Duration
8:27 mi
Pace
Equipment
Nike Free 3.0v2 (Black and Blue)
Health
Weight
159 lb
kilojoules
514
Weather
Temperature
35 F
Map
Course
K Street -> Hains Point
Notes
Tempo workout cool-down.
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