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3/12/2012

2:45 PM

6 mi

50:13

8:22 mi

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W&OD

Notes

Last day of this, it's been long enough. I'm stuffing my face with carbs starting tomorrow. Scuffed in the new Kinvaras for RnR. Ready to go! Once I refuel that is.

Splits: 8:28, 8:07, 8:21, 8:17, 8:38, 8:17

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