| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2010 |
Run |
Plaza - Catocin - Battlefield Loop |
Long |
9.0 mi |
1:22:48 |
9:12 |
 |
| 1/23/2010 |
Run |
Plaza - Catocin - Battlefield Loop |
Easy |
2.5 mi |
22:28 |
9:00 |
|
| 2/5/2010 |
Run |
Plaza - Catocin - Battlefield Loop |
Tempo |
6.2 mi |
49:27 |
7:58 |
|