Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/13/2010 Weights          
8/9/2010 Weights          
8/20/2010 Weights          
8/23/2010 Weights          
9/14/2010 Weights          
9/15/2010 Weights          
9/26/2010 Weights          
8/24/2009 Swim
Pool
 Mixed      
5/18/2010 Weights       30:00  
8/10/2010 Weights       20:00  
8/18/2010 Weights       30:00  
9/13/2010 Weights       40:00  
9/27/2010 Weights       20:00  
9/29/2010 Weights       35:00  
10/4/2010 Weights       30:00  
10/5/2010 Weights       25:00  
10/6/2010 Weights       25:00  
10/9/2010 Weights       25:00  
10/13/2010 Weights       2:30  
10/25/2010 Weights       10:00  
10/27/2010 Weights       8:00  
11/4/2010 Weights       8:00  
11/22/2010 Weights       10:00  
11/26/2010 Weights       15:00  
12/2/2010 Weights       5:00  
12/7/2010 Weights       15:00  
12/13/2010 Weights       15:00  
12/14/2010 Weights       28:00  
12/27/2010 Weights       20:00  
12/28/2010 Weights       20:00  
4/11/2011 Weights       25:00  
4/14/2011 Weights       15:00  
4/25/2011 Weights       30:00  
5/18/2011 Weights       25:00  
5/24/2011 Weights       15:00  
6/1/2011 Weights       15:00  
6/6/2011 Weights       15:00  
6/7/2011 Weights       20:00  
6/9/2011 Weights       20:00  
6/10/2011 Weights       25:00  
6/14/2011 Weights       15:00  
6/16/2011 Weights       20:00  
6/20/2011 Weights       10:00  
6/20/2011 Weights       20:00  
6/21/2011 Weights       35:00  
6/27/2011 Weights       10:00  
7/5/2011 Weights       20:00  
7/7/2011 Weights       20:00  
7/11/2011 Weights       20:00  
7/20/2011 Weights       20:00  
7/22/2011 Weights       20:00  
8/1/2011 Weights       10:00  
8/2/2011 Weights       20:00  
8/4/2011 Weights       20:00  
8/9/2011 Weights       10:00  
8/9/2011 Weights       10:00  
8/16/2011 Weights       10:00  
8/17/2011 Weights       27:00  
8/18/2011 Weights       20:00  
11/16/2011 Weights       20:00  
11/21/2011 Weights       35:00  
11/26/2011 Weights       25:00  
11/30/2011 Weights       30:00  
12/1/2011 Weights       30:00  
12/8/2011 Weights       25:00  
12/8/2011 Weights       25:00  
12/11/2011 Weights       30:00  
12/12/2011 Weights       30:00  
12/14/2011 Weights       25:00  
12/20/2011 Weights       20:00  
12/21/2011 Weights       30:00  
12/23/2011 Weights       10:00  
12/26/2011 Weights       15:00  
12/27/2011 Weights       30:00  
12/28/2011 Weights       50:00  
12/29/2011 Weights       20:00  
12/30/2011 Weights       20:00  
1/2/2012 Weights       18:00  
1/3/2012 Weights       25:00  
1/5/2012 Weights       15:00  
1/7/2012 Weights       6:00  
1/9/2012 Weights       16:00  
1/10/2012 Weights       18:00  
1/12/2012 Weights       10:00  
1/13/2012 Weights       20:00  
1/16/2012 Weights       17:00  
1/18/2012 Weights       19:00  
1/21/2012 Weights       17:00  
1/23/2012 Weights       5:00  
1/25/2012 Weights       8:00  
2/1/2012 Weights       16:00  
2/15/2012 Weights       14:00  
2/16/2012 Weights       8:00  
2/18/2012 Weights       7:00  
2/21/2012 Weights       20:00  
2/23/2012 Weights       6:00  
2/27/2012 Weights       10:00  
2/29/2012 Weights       12:00  
3/12/2012 Weights       7:00  
3/15/2012 Weights       16:00  
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