Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/27/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
43:37 |
7:13 |
|
3/29/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
42:00 |
6:57 |
|
4/3/2012 |
Run |
Land Park Loop |
Easy |
7.2 mi |
55:58 |
7:49 |
|
4/6/2012 |
Run |
Land Park Loop |
Easy |
6.5 mi |
48:21 |
7:30 |
|
4/9/2012 |
Run |
Land Park Loop |
Easy |
9.1 mi |
1:10:48 |
7:50 |
|
4/10/2012 |
Run |
Land Park Loop |
Easy |
7.3 mi |
56:31 |
7:45 |
|
4/13/2012 |
Run |
Land Park Loop |
Easy |
5.5 mi |
43:00 |
7:50 |
|
4/14/2012 |
Run |
Land Park Loop |
Easy |
8.7 mi |
1:08:17 |
7:51 |
|
4/16/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
48:48 |
8:02 |
|
4/18/2012 |
Run |
Land Park Loop |
Easy |
7.7 mi |
1:00:09 |
7:49 |
|
4/19/2012 |
Run |
Land Park Loop |
Easy |
10.1 mi |
1:14:40 |
7:25 |
|
4/20/2012 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:13:29 |
7:21 |
|
4/24/2012 |
Run |
Marina View |
Easy |
6.6 mi |
49:59 |
7:33 |
|
4/25/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
48:16 |
7:55 |
|
4/25/2012 |
Run |
Land Park Loop |
Easy |
6.2 mi |
45:09 |
7:17 |
|
4/28/2012 |
Run |
Land Park Loop |
Easy |
8.3 mi |
1:03:40 |
7:41 |
|
5/1/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
48:01 |
7:53 |
|
5/2/2012 |
Run |
Land Park Loop |
Easy |
4.3 mi |
34:13 |
7:56 |
|
5/13/2012 |
Run |
Land Park Loop |
Easy w/Strides |
10.9 mi |
1:19:49 |
7:22 |
|
5/14/2012 |
Run |
Land Park Loop |
Easy |
6.6 mi |
52:00 |
7:53 |
|
5/15/2012 |
Run |
Land Park Loop |
Easy |
6.4 mi |
49:56 |
7:52 |
|
5/16/2012 |
Run |
Land Park Loop |
Easy |
5.4 mi |
42:49 |
7:56 |
|
5/17/2012 |
Run |
Land Park Loop |
Easy |
8.0 mi |
1:03:38 |
7:56 |
|
5/18/2012 |
Run |
Yellow Bridge |
Easy w/Strides |
8.1 mi |
1:01:51 |
7:41 |
|
5/19/2012 |
Run |
Land Park Loop |
Easy |
5.1 mi |
39:09 |
7:41 |
|
5/21/2012 |
Run |
Land Park Loop |
Easy |
5.0 mi |
42:15 |
8:27 |
|
5/22/2012 |
Run |
Yellow Bridge |
Easy |
8.0 mi |
1:05:19 |
8:10 |
|
5/23/2012 |
Run |
Land Park Loop |
Easy |
6.3 mi |
52:02 |
8:16 |
|
5/24/2012 |
Run |
Land Park Loop |
Easy |
8.2 mi |
1:07:15 |
8:16 |
|
5/25/2012 |
Run |
Yellow Bridge |
Easy |
8.1 mi |
1:06:26 |
8:13 |
|
5/26/2012 |
Run |
Yellow Bridge |
Easy |
4.6 mi |
37:37 |
8:11 |
|
5/28/2012 |
Run |
Land Park Loop |
Easy w/Strides |
6.4 mi |
50:48 |
7:57 |
|
5/29/2012 |
Run |
Land Park Loop |
Easy |
6.2 mi |
51:17 |
8:16 |
|
5/30/2012 |
Run |
Land Park Loop |
Easy |
6.6 mi |
55:07 |
8:22 |
|
6/1/2012 |
Run |
Yellow Bridge |
Easy |
9.1 mi |
1:14:45 |
8:13 |
|
6/3/2012 |
Run |
Discovery Park |
Long |
12.0 mi |
1:33:11 |
7:48 |
|
6/5/2012 |
Run |
Land Park Loop |
Easy |
6.5 mi |
52:34 |
8:06 |
|
6/7/2012 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:26:44 |
8:16 |
|
6/20/2012 |
Run |
Land Park Loop |
Easy |
6.5 mi |
47:20 |
7:21 |
|
6/22/2012 |
Run |
Land Park Loop |
Easy |
8.2 mi |
1:00:36 |
7:27 |
|
7/2/2012 |
Run |
Land Park Loop |
Easy |
6.0 mi |
52:00 |
8:40 |
|
7/5/2012 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:17:53 |
7:25 |
|
7/6/2012 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:18:37 |
7:52 |
|
7/7/2012 |
Run |
Land Park Loop |
Easy |
5.8 mi |
44:21 |
7:42 |
|
7/13/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
48:00 |
7:56 |
|
7/15/2012 |
Run |
Discovery Park |
Easy w/Strides |
10.2 mi |
1:15:18 |
7:25 |
|
7/22/2012 |
Run |
Scott's Seafood Loop |
Easy w/Strides |
10.7 mi |
1:24:00 |
7:51 |
|
7/23/2012 |
Run |
Land Park Loop |
Easy |
6.1 mi |
45:34 |
7:32 |
|
7/25/2012 |
Run |
Land Park Loop |
Easy |
8.1 mi |
1:03:47 |
7:56 |
|
7/28/2012 |
Run |
Land Park Loop |
Easy |
9.2 mi |
1:12:00 |
7:52 |
|
|