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7/17/2021

9:03 AM

13.1 mi

1:52:16.35

8:35 mi

Health

158 bpm
172 bpm
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Ridge 10+Stonehenge

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Notes

Ran with Ben S, Dean, and Jason. We did Ridge 10 and Ben and I added on Stonehenge. From the beginning I was absolutely gassed, I wasn't sore really but I just had no energy. Luckily they went slow with me and didn't just drop me lol. It was pretty decent out overcast and misty (it rained later on too). Around 7 miles, at some houses before the part where that church is, we were running and all of a sudden this little yappy dog, like some kind of fat chihuahua-wiener dog mix ran out of a yard toward us. I was in the rear and noticed last, so if it was a real dog I would have been donezo. If that one had actually chased me though, I would have punted it. But we were able to sprint away from it, and had to stop for a bit afterwards. The last 2.5 miles were an absolute slog and ben and I were dead, moreso me though. We stopped for a bit because Ben had a stitch, and after that it was even harder to get back into it. With like a mile left I just fell off and almost had to use the restroom somewhere. Felt like I was gonna fall off at the end. Rough!

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