Notes
Ran on Friday instead of it being a day off because Friday's are now technically practices. It was a decent day, like high 50's and cloudy. I felt super sore and tired but I did it. We all went out together and were gonna run BFEC but at the last moment my daimon told me to go run ridge 8 by myself. It was funny because we were running in a long line (we had to social distance and wear masks because new quiet period) and I was at the end so I just dipped without saying anything and I guess they were confused later when they realized I had left. It was a kinda rough run, but hopefully it got it all out.