Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/12/2018 Run
Carleton Track
Race 5000.0 m 16:53 5:27
4/12/2018 Run
St. Thomas Track
Race 5000.0 m 16:00 5:09
2/10/2018 Run
SJU Indoor Track
Race 5000.0 m 16:22 5:17
9/10/2016 Run
Gustavus Alumni Meet
Race 5.0 km 17:39 5:41
11/9/2014 Run
Yankton Trails Park
Race 5.0 km 17:04 5:30
11/1/2014 Run
St. Olaf
Race 5.0 km 17:08 5:31
10/23/2014 Run
Basset Creek Park
Race 5.0 km 17:12 5:33
10/4/2014 Run
Swain Invite
Race 5.0 km 17:07 5:31
9/20/2014 Run
Milaca
Race 5.0 km 17:12 5:33
9/9/2014 Run
Norwood-Young America
Race 5.0 km 16:42 5:23
8/29/2014 Run
St. Olaf
Race 5.0 km 17:13 5:33