| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2011 |
Run |
North Campus Counterclockwise D |
Long |
9.8 mi |
2:04:24 |
12:43 |
 |
| 5/7/2011 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
|
|
|
| 1/17/2011 |
Run |
Argo loop primary |
Long |
5.4 mi |
|
|
|
| 1/12/2011 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 1/10/2011 |
Run |
Argo loop primary |
Easy |
5.4 mi |
1:06:27 |
12:15 |
|
| 1/6/2011 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 1/4/2011 |
Run |
North Campus counterclockwise |
Easy |
3.9 mi |
|
|
|
| 1/2/2011 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 1/1/2011 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
38:43 |
13:13 |
|
| 12/31/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
1:12:00 |
13:16 |
|
| 12/27/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
33:31 |
11:27 |
|
| 12/23/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
1:07:32 |
12:27 |
|
| 12/21/2010 |
Run |
Winter North Campus Loop |
Long |
8.6 mi |
1:48:28 |
12:42 |
|
| 12/20/2010 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
48:24 |
12:25 |
|
| 12/17/2010 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
53:08 |
13:38 |
|
| 12/16/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
1:12:18 |
13:19 |
|
| 12/14/2010 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
|
|
|
| 12/11/2010 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
45:32 |
11:41 |
|
| 12/9/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
1:03:31 |
11:42 |
|
| 12/8/2010 |
Run |
Argo Standard Short Dec10 |
Easy |
2.3 mi |
|
|
|
| 11/30/2010 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
50:36 |
12:59 |
|
| 11/28/2010 |
Run |
Gallup Geddes Loop A |
Long |
9.2 mi |
1:48:18 |
11:51 |
|
| 11/27/2010 |
Run |
Gallup 6 mile loop |
Easy |
6.0 mi |
1:13:45 |
12:18 |
|
| 11/26/2010 |
Run |
Argo Loop with cedar bend extension |
Easy |
6.8 mi |
1:19:54 |
11:45 |
|
| 11/25/2010 |
Run |
Argo Standard 2 |
Easy |
3.9 mi |
41:15 |
10:35 |
|
| 11/24/2010 |
Run |
North Campus counterclockwise |
Easy |
3.9 mi |
|
|
|
| 11/21/2010 |
Run |
Island to Gallup 8mile |
Long |
8.5 mi |
1:45:40 |
12:30 |
|
| 11/20/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
1:02:51 |
11:35 |
|
| 11/19/2010 |
Run |
Argo longer Run B |
Easy |
3.9 mi |
|
|
|
| 11/17/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 11/16/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
|
|
|
| 11/14/2010 |
Run |
Island to Gallup 8mile |
Long |
8.5 mi |
|
|
|
| 11/13/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 11/12/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 11/11/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
|
|
|
| 11/9/2010 |
Run |
Argo loop primary |
Easy |
5.4 mi |
|
|
|
| 11/7/2010 |
Run |
Argo Loop with cedar bend extension |
Long |
6.8 mi |
|
|
|
| 11/6/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 11/4/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 11/1/2010 |
Run |
Argo Loop with cedar bend extension |
Long |
6.8 mi |
1:18:59 |
11:37 |
|
| 10/29/2010 |
Run |
Argo Shortest |
Easy |
2.4 mi |
|
|
|
| 10/28/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 10/23/2010 |
Run |
Great Turtle Half Marathon Course |
Race |
13.1 mi |
2:27:15 |
11:15 |
|
| 10/20/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 10/18/2010 |
Run |
Argo Loop with cedar bend extension |
Fartlek |
6.8 mi |
|
|
|
| 10/16/2010 |
Run |
Argo Loop + hard hill |
Fartlek |
5.5 mi |
|
|
|
| 10/15/2010 |
Run |
Fuller Woods Full Trail |
Easy |
1.4 mi |
|
|
|
| 10/14/2010 |
Run |
Argo Gallup 12 mile 2010 |
Long |
11.7 mi |
|
|
|
| 10/12/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 10/10/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 10/9/2010 |
Run |
Argo Loop + hard hill |
Easy |
5.4 mi |
|
|
|
| 10/6/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 10/5/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 10/3/2010 |
Run |
Argo Gallup 11 mile 2010 |
Long |
11.3 mi |
2:14:00 |
11:54 |
|
| 10/1/2010 |
Run |
Argo longer Run B |
Easy |
3.9 mi |
|
|
|
| 9/30/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 9/29/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 9/27/2010 |
Run |
Island to Gallup 9 miles |
Long |
9.5 mi |
|
|
|
| 9/25/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 9/24/2010 |
Run |
Pinery 3 miler |
Easy |
3.0 mi |
|
|
|
| 9/22/2010 |
Run |
Argo Graveyard Course |
Easy |
3.0 mi |
|
|
|
| 9/20/2010 |
Run |
Island to Gallup 7mile B |
Long |
8.1 mi |
|
|
|
| 9/18/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 9/16/2010 |
Run |
Argo Graveyard Course |
Easy |
3.0 mi |
|
|
|
| 9/14/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 9/12/2010 |
Run |
Argo Pond 6 mile |
Long |
6.3 mi |
|
|
|
| 9/10/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 9/8/2010 |
Run |
Argo Graveyard Course |
Easy |
3.0 mi |
|
|
|
| 9/5/2010 |
Run |
Argo loop B |
Long |
5.2 mi |
|
|
|
| 9/4/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 9/2/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 8/31/2010 |
Run |
Argo longer Run B |
Easy |
3.9 mi |
|
|
|
| 8/29/2010 |
Run |
Belhaven 3 Mile Course |
Easy |
2.7 mi |
|
|
|
| 8/27/2010 |
Run |
Ockracoke |
Easy |
1.9 mi |
|
|
|
| 8/25/2010 |
Run |
Belhaven 3 Mile Course |
Easy |
2.7 mi |
|
|
|
| 8/21/2010 |
Run |
Argo longer Run B |
Easy |
3.9 mi |
|
|
|
| 8/19/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 8/18/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 8/3/2010 |
Run |
Georgetown Super 8 to Graneula pass |
Easy |
2.1 mi |
|
|
|
| 7/31/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 7/29/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 7/26/2010 |
Run |
Argo loop B |
Long |
5.2 mi |
|
|
|
| 7/24/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 7/16/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 7/14/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 7/12/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 7/10/2010 |
Run |
Argo Very Short |
Easy |
1.8 mi |
|
|
|