| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/10/2003 |
Run |
Random Route |
Race |
0.5 mi |
2:11 |
4:22 |
 |
| 9/25/2010 |
Run |
Random Route |
Race |
0.5 mi |
2:21 |
4:42 |
|
| 6/12/2014 |
Run |
Random Route |
Race |
1600.0 m |
4:58 |
5:00 |
|
| 7/4/2006 |
Run |
Random Route |
Race |
1.0 mi |
4:33 |
4:33 |
|
| 8/8/2010 |
Run |
Random Route |
Race |
1.0 mi |
6:56 |
6:56 |
|
| 7/16/2011 |
Run |
Random Route |
Race |
1.0 mi |
6:58 |
6:58 |
|
| 7/14/2012 |
Run |
Random Route |
Race |
1.0 mi |
7:28 |
7:28 |
|
| 8/10/2012 |
Run |
Random Route |
Race |
1.0 mi |
4:56 |
4:56 |
|
| 7/25/2013 |
Run |
Random Route |
Race |
1.0 mi |
5:10 |
5:10 |
|
| 7/28/2013 |
Run |
Random Route |
Race |
1.0 mi |
7:14 |
7:14 |
|
| 6/5/2014 |
Run |
Random Route |
Race |
1.0 mi |
5:01 |
5:01 |
|
| 7/26/2014 |
Run |
Random Route |
Race |
1.0 mi |
6:47 |
6:47 |
|
| 7/11/2015 |
Run |
Random Route |
Race |
1.0 mi |
7:07 |
7:07 |
|
| 10/24/2015 |
Run |
Random Route |
Race |
3.0 mi |
17:59 |
5:59 |
|
| 7/3/2010 |
Run |
Random Route |
Race |
3.1 mi |
17:23 |
5:37 |
|
| 7/31/2010 |
Run |
Random Route |
Race |
3.1 mi |
16:26 |
5:19 |
|
| 4/27/2006 |
Run |
Random Route |
Race |
5.0 km |
15:18 |
4:56 |
|
| 9/25/2010 |
Run |
Random Route |
Race |
5.0 km |
16:19 |
5:16 |
|
| 2/12/2011 |
Run |
Random Route |
Race |
5.0 km |
16:17 |
5:15 |
|
| 6/22/2011 |
Run |
Random Route |
Race |
5.0 km |
16:33 |
5:20 |
|
| 2/9/2013 |
Run |
Random Route |
Race |
5.0 km |
16:27 |
5:18 |
|
| 6/22/2013 |
Run |
Random Route |
Race |
5.0 km |
17:30 |
5:38 |
|
| 9/14/2013 |
Run |
Random Route |
Race |
5.0 km |
19:59 |
6:26 |
|
| 3/30/2014 |
Run |
Random Route |
Race |
5.0 km |
17:22 |
5:36 |
|
| 4/13/2014 |
Run |
Random Route |
Race |
5.0 km |
17:21 |
5:36 |
|
| 4/19/2014 |
Run |
Random Route |
Race |
5.0 km |
17:08 |
5:31 |
|
| 7/12/2014 |
Run |
Random Route |
Race |
5.0 km |
|
|
|
| 1/24/2015 |
Run |
Random Route |
Race |
5.0 km |
16:42 |
5:23 |
|
| 5/18/2013 |
Run |
Random Route |
Race |
3.3 mi |
18:23 |
5:35 |
|
| 7/4/2012 |
Run |
Random Route |
Race |
4.5 mi |
24:57 |
5:33 |
|
| 7/4/2014 |
Run |
Random Route |
Race |
4.5 mi |
24:19 |
5:25 |
|
| 3/22/2014 |
Run |
Random Route |
Race |
8.0 km |
33:09 |
6:41 |
|
| 3/21/2015 |
Run |
Random Route |
Race |
8.0 km |
32:00 |
6:27 |
|
| 10/4/2014 |
Run |
Random Route |
Race |
5.0 mi |
27:22 |
5:29 |
|
| 3/6/2010 |
Run |
Random Route |
Race |
6.2 mi |
34:45 |
5:37 |
|
| 4/27/2006 |
Run |
Random Route |
Race |
10.0 km |
30:57 |
4:59 |
|
| 9/6/2010 |
Run |
Random Route |
Race |
10.0 km |
34:25 |
5:33 |
|
| 9/11/2010 |
Run |
Random Route |
Race |
10.0 km |
33:19 |
5:22 |
|
| 3/5/2011 |
Run |
Random Route |
Race |
10.0 km |
33:37 |
5:25 |
|
| 9/5/2011 |
Run |
Random Route |
Race |
10.0 km |
35:39 |
5:45 |
|
| 5/26/2012 |
Run |
Random Route |
Race |
10.0 km |
34:43 |
5:36 |
|
| 9/3/2012 |
Run |
Random Route |
Race |
10.0 km |
36:35 |
5:54 |
|
| 9/2/2013 |
Run |
Random Route |
Race |
10.0 km |
37:34 |
6:03 |
|
| 9/1/2014 |
Run |
Random Route |
Race |
10.0 km |
34:53 |
5:37 |
|
| 9/7/2015 |
Run |
Random Route |
Race |
10.0 km |
36:56 |
5:57 |
|
| 5/28/2016 |
Run |
Random Route |
Race |
10.0 km |
42:22 |
6:50 |
|
| 2/12/2012 |
Run |
Random Route |
Race |
7.0 mi |
39:02 |
5:35 |
|
| 2/3/2013 |
Run |
Random Route |
Race |
7.0 mi |
41:59 |
6:00 |
|
| 3/19/2006 |
Run |
Random Route |
Race |
10.0 mi |
53:18 |
5:20 |
|
| 4/18/2010 |
Run |
Random Route |
Race |
10.0 mi |
56:48 |
5:41 |
|
| 9/13/2014 |
Run |
Random Route |
Race |
13.0 mi |
1:13:23 |
5:39 |
|
| 3/19/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:09:53 |
5:21 |
|
| 3/19/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:09:53 |
5:21 |
|
| 3/21/2010 |
Run |
Random Route |
Race |
13.1 mi |
1:16:20 |
5:50 |
|
| 5/8/2010 |
Run |
Random Route |
Race |
13.1 mi |
1:19:19 |
6:04 |
|
| 3/12/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:15:12 |
5:45 |
|
| 9/11/2011 |
Run |
Random Route |
Race |
13.1 mi |
1:17:10 |
5:54 |
|
| 3/24/2012 |
Run |
Random Route |
Race |
13.1 mi |
1:15:21 |
5:46 |
|
| 5/4/2019 |
Run |
Random Route |
Race |
13.1 mi |
1:31:59 |
7:02 |
|
| 3/27/2010 |
Run |
Random Route |
Race |
17.3 mi |
1:53:40 |
6:36 |
|
| 5/21/2006 |
Run |
Random Route |
Race |
26.2 mi |
2:28:41 |
5:41 |
|
| 10/20/2006 |
Run |
Random Route |
Race |
26.2 mi |
2:45:39 |
6:20 |
|
| 4/18/2011 |
Run |
Random Route |
Race |
26.2 mi |
3:27:27 |
7:56 |
|
| 4/21/2012 |
Run |
Random Route |
Race |
26.2 mi |
2:39:30 |
6:06 |
|
| 5/18/2014 |
Run |
Random Route |
Race |
26.2 mi |
2:46:25 |
6:22 |
|
| 10/22/2011 |
Run |
Random Route |
Race |
37.3 mi |
5:06:49 |
8:14 |
|
|