Workouts

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Date Activity Course Type ▲ Distance Duration Pace   7/26/2010 Run Covered Bridges Long 9.0 mi 1:17:11 8:35 9/25/2010 Run Covered Bridges Long 14.0 mi 2:10:18 9:19 9/26/2010 Run Covered Bridges Speed Work 8.0 mi 59:17 7:25