Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/27/2019 Run   Easy 0.5 mi 5:00 10:00
8/29/2018 Run   Easy 1.0 mi 9:00 9:00
2/2/2019 Run   Easy 1.0 mi 9:52 9:52
2/3/2019 Run   Easy 1.0 mi 9:59 9:59
2/4/2019 Run   Easy 1.0 mi 9:27 9:27
2/6/2019 Run   Easy 1.0 mi 9:59 9:59
2/10/2019 Run   Easy 1.0 mi 9:20 9:20
3/13/2019 Run   Easy 1.0 mi 8:26 8:26
3/17/2019 Run   Easy 1.0 mi 9:37 9:37
3/18/2019 Run   Easy 1.0 mi 8:52 8:52
3/19/2019 Run   Easy 1.0 mi 9:59 9:59
4/28/2019 Run   Easy 1.0 mi 9:30 9:30
12/28/2019 Run   Easy 1.0 mi 10:00 10:00
12/30/2019 Run   Easy 1.0 mi    
7/5/2020 Run   Easy 1.0 mi 8:55 8:55
7/6/2020 Run   Easy 1.0 mi 9:30 9:30
7/24/2016 Run
72 Ct loop
 Easy 1.0 mi 8:22 8:18
12/31/2019 Run   Easy 1.2 mi 12:00 10:00
3/25/2019 Run   Easy 1.2 mi 11:28 9:15
3/26/2019 Run   Easy 1.2 mi 11:29 9:16
3/27/2019 Run   Easy 1.3 mi 11:34 9:16
1/1/2020 Run   Easy 1.3 mi 13:00 10:00
1/2/2020 Run   Easy 1.3 mi 13:00 10:00
3/28/2019 Run   Easy 1.4 mi 12:41 9:24
1/15/2020 Run   Easy 1.5 mi 15:00 10:00
7/7/2020 Run   Easy 1.5 mi 14:30 9:40
3/29/2019 Run   Easy 1.6 mi 14:49 9:16
1/3/2020 Run   Easy 1.6 mi 16:00 10:00
1/5/2020 Run   Easy 1.6 mi 16:00 10:00
3/25/2020 Run   Easy 1.7 mi 16:15 9:51
6/21/2018 Run   Easy 1.8 mi 19:21 11:04
1/6/2020 Run   Easy 1.8 mi 18:00 10:00
1/7/2020 Run   Easy 1.8 mi 18:00 10:00
1/8/2020 Run   Easy 1.8 mi 18:00 10:00
1/9/2020 Run   Easy 1.8 mi 18:00 10:00
1/10/2020 Run   Easy 1.8 mi 18:00 10:00
5/20/2018 Run   Easy 2.0 mi 16:31 8:16
8/10/2018 Run   Easy 2.0 mi 17:54 8:57
8/16/2018 Run   Easy 2.0 mi 17:30 8:45
8/17/2018 Run   Easy 2.0 mi 18:19 9:10
8/19/2018 Run   Easy 2.0 mi 17:35 8:48
8/26/2018 Run   Easy 2.0 mi 17:53 8:57
8/27/2018 Run   Easy 2.0 mi 17:34 8:47
9/2/2018 Run   Easy 2.0 mi 18:01 9:01
9/4/2018 Run   Easy 2.0 mi 17:58 8:59
9/6/2018 Run   Easy 2.0 mi 18:00 9:00
9/7/2018 Run   Easy 2.0 mi 18:00 9:00
4/1/2019 Run   Easy 2.0 mi 19:09 9:35
4/2/2019 Run   Easy 2.0 mi 18:23 9:12
4/3/2019 Run   Easy 2.0 mi 18:05 9:03
4/4/2019 Run   Easy 2.0 mi 18:13 9:07
4/9/2019 Run   Easy 2.0 mi 19:00 9:30
5/15/2019 Run   Easy 2.0 mi 19:17 9:39
5/16/2019 Run   Easy 2.0 mi 19:10 9:35
5/19/2019 Run   Easy 2.0 mi 19:30 9:45
1/13/2020 Run   Easy 2.0 mi 20:00 10:00
1/14/2020 Run   Easy 2.0 mi 20:00 10:00
1/16/2020 Run   Easy 2.0 mi 20:00 10:00
1/17/2020 Run   Easy 2.0 mi 20:00 10:00
1/20/2020 Run   Easy 2.0 mi 20:00 10:00
1/21/2020 Run   Easy 2.0 mi 20:00 10:00
1/23/2020 Run   Easy 2.0 mi 20:00 10:00
1/24/2020 Run   Easy 2.0 mi 20:00 10:00
1/28/2020 Run   Easy 2.0 mi 20:00 10:00
7/8/2020 Run   Easy 2.0 mi 18:22 9:11
7/11/2020 Run   Easy 2.0 mi 18:49 9:25
7/13/2020 Run   Easy 2.0 mi 18:50 9:25
5/7/2021 Run   Easy 2.0 mi 18:04 9:02
5/9/2021 Run   Easy 2.0 mi 17:46 8:53
5/22/2021 Run   Easy 2.0 mi 18:46 9:23
7/25/2017 Run   Easy 2.1 mi 19:50 9:35
7/29/2018 Run   Easy 2.1 mi 17:19 8:22
7/14/2020 Run   Easy 2.1 mi 19:43 9:19
1/22/2020 Run   Easy 2.2 mi 22:00 10:00
1/27/2020 Run   Easy 2.2 mi 22:00 10:00
1/29/2020 Run   Easy 2.2 mi 22:00 10:00
1/30/2020 Run   Easy 2.2 mi 22:00 10:00
1/31/2020 Run   Easy 2.2 mi 22:00 10:00
7/16/2020 Run   Easy 2.3 mi 20:47 9:15
1/19/2020 Run   Easy 2.3 mi 20:00 8:42
2/2/2020 Run   Easy 2.4 mi 24:00 10:00
2/3/2020 Run   Easy 2.4 mi 24:00 10:00
2/4/2020 Run   Easy 2.4 mi 24:00 10:00
2/5/2020 Run   Easy 2.4 mi 24:00 10:00
2/6/2020 Run   Easy 2.4 mi 24:00 10:00
5/11/2021 Run   Easy 2.4 mi 21:25 8:56
5/23/2021 Run   Easy 2.4 mi 21:14 8:51
5/24/2021 Run   Easy 2.4 mi 21:53 9:08
7/10/2018 Run   Easy 2.4 mi 22:17 9:08
7/18/2016 Run
Turtle Head
 Easy 2.5 mi 22:06 8:51
7/20/2016 Run
Cal Sag east
 Easy 2.5 mi 21:12 8:29
7/22/2016 Run
Cal Sag east
 Easy 2.5 mi 21:00 8:24
7/25/2016 Run
Cal Sag east
 Easy 2.5 mi 21:22 8:33
7/28/2016 Run   Easy 2.5 mi 21:22 8:33
5/22/2019 Run   Easy 2.5 mi 23:28 9:24
5/16/2021 Run   Easy 2.5 mi 23:03 9:14
5/26/2021 Run   Easy 2.5 mi 22:42 9:05
5/31/2021 Run   Easy 2.5 mi 23:15 9:18
6/1/2021 Run   Easy 2.5 mi 23:42 9:29
6/2/2021 Run   Easy 2.5 mi 22:53 9:10
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