Notes
Last long run of the season. Decent size group went out to Stone Creek. Felt much smoother than yesterday even though my legs were a little sore. Run went by pretty quickly, mostly because of the fast pace, but it didn't bother me really. Officially 4 days until we leave for Nationals. Last xc race with this club as an undergrad, so gotta make the most of it. Rolled out after the run and going to get some good nutrition as well. Going to not sleep too much, but just get the right amount (7-8) hours.