Notes
2 x 3k @ T w/ 90" R and 6 x 400 Fast w/ FR
Not sure why, but I felt much more drained in this workout than I have been in the last few ones. Just felt like I couldn't get moving and what was supposed to feel like threshold was slipping into race pace effort. Not sure why though.. got some good rest last night. 400's were rough. Got really lightheaded after the 4th one and had to call it quits. Headed back to the Armory and then got some water to help with the severe dehydration. Seems like a few people were struggling with this workout, but I'm not one to compare myself to others that frequently. Just gotta keep up the good habits.