Notes
Shit I took this too fast. It didn't even feel like 6:30 pace. I think the rain got to me. Legs never felt too tired though, even with the workout yesterday. Had to run by myself because of 495 at 5 o clock. No hill circuit because I thought the hill would be too messy for circuits and we had it switched last time it happened. Because the workout got moved to Friday (for some reason), they did end up running hills anyway. Upset that I didn't do hills. Not going to do it tomorrow either by coach's recommendation. Going to keep it extremely easy.