| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2016 |
Run |
Parkside |
Race |
8.0 km |
27:15 |
5:29 |
 |
| 10/8/2016 |
Run |
Parkside |
Warmup/ Cooldown |
3.4 mi |
22:44 |
6:42 |
|
| 10/8/2016 |
Run |
Parkside |
Shakeout |
1.9 mi |
14:12 |
7:29 |
|
| 10/10/2015 |
Run |
Parkside |
Race |
8.0 km |
27:04 |
5:27 |
|
| 10/10/2015 |
Run |
Parkside |
Warmup/ Cooldown |
4.1 mi |
29:19 |
7:10 |
|
| 10/11/2014 |
Run |
Parkside |
Race |
8.0 km |
26:52 |
5:25 |
|
| 10/11/2014 |
Run |
Parkside |
Warmup/ Cooldown |
3.7 mi |
27:20 |
7:24 |
|
| 10/12/2013 |
Run |
Parkside |
Race |
8.0 km |
28:35 |
5:46 |
|
|