Run: Long Previous Next

7/29/2012

5:56 AM

14.2 mi

2:31:39.05

10:43 mi

Health

147.5 lb
152 bpm
165 bpm
6618

Weather

80 F

Ratings

6 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Long run was long. I kept the HRM set at 160 giving myself a little more wiggle room. I kept it very quiet until the end. The sun was getting higher in the sky and it was warming quickly.

The early part of the run was nice. I woke up a bit late, but found the weather outside to be amazing. The first 10 miles or so felt incredibly easy. The humidity didn't feel too bad at all. My shirt was soaked but didn't feel hot and clingy, instead it felt cool and moist. This is the first time that I really felt tired after a run.

Looking forward to some rest!

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