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9/25/2013

11:30 AM

8.1 mi

1:15:31.21

9:20 mi

Health

148.4 lb
160 bpm
176 bpm
3806

Weather

94 F

Ratings

4 / 10
  • Splits
  • Graphs

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Notes

Hot hot hot. Started out nice, but it got hot quick. Last two miles were into the wind, ugh.

Heel feeling good. Superfeet again today. Road + dirt. No pains.

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