Run: Medium Long Run Previous Next

7/5/2015

6:05 AM

12 mi

1:38:26.21

8:13 mi

Health

145 bpm
170 bpm

Weather

60 F
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Notes

100% humidity; with 12x15s@5k // 45s rec. M6-7. Could not get faster than 8:25 after these.

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