| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/24/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
1.8 mi |
33:00 |
18:20 |
 |
| 2/4/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.1 mi |
40:09 |
19:08 |
|
| 12/25/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.1 mi |
38:42 |
18:26 |
|
| 8/20/2020 |
Run |
Mar Vista Flats-Mar Vista Hill |
Threshold |
2.1 mi |
18:29 |
8:46 |
|
| 2/19/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.2 mi |
40:48 |
18:59 |
|
| 7/4/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.2 mi |
38:58 |
18:03 |
|
| 10/1/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.2 mi |
43:56 |
19:59 |
|
| 11/26/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.3 mi |
40:44 |
17:39 |
|
| 11/12/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.4 mi |
44:00 |
18:20 |
|
| 10/14/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.4 mi |
48:03 |
20:02 |
|
| 1/29/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.5 mi |
43:19 |
17:41 |
|
| 11/17/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.5 mi |
37:13 |
14:54 |
|
| 2/6/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.5 mi |
32:05 |
12:47 |
|
| 7/10/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.7 mi |
43:12 |
16:00 |
|
| 2/14/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.7 mi |
31:12 |
11:31 |
|
| 2/12/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.8 mi |
33:05 |
12:02 |
|
| 12/23/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.8 mi |
42:12 |
15:05 |
|
| 1/7/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
2.9 mi |
55:01 |
18:55 |
|
| 9/27/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.0 mi |
47:38 |
15:53 |
|
| 8/12/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.0 mi |
44:23 |
14:48 |
|
| 1/11/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.0 mi |
38:36 |
12:52 |
|
| 6/19/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.0 mi |
55:04 |
18:18 |
|
| 1/18/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Default |
3.1 mi |
38:07 |
12:25 |
|
| 5/22/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
3.1 mi |
28:15 |
9:09 |
|
| 7/6/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.1 mi |
47:14 |
15:12 |
|
| 6/12/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.1 mi |
43:11 |
13:54 |
|
| 3/3/2024 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.1 mi |
40:21 |
12:59 |
|
| 1/13/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.2 mi |
38:09 |
12:07 |
|
| 2/15/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.2 mi |
39:21 |
12:16 |
|
| 12/3/2023 |
Walk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.2 mi |
58:32 |
18:15 |
|
| 12/13/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.3 mi |
42:05 |
12:46 |
|
| 8/11/2021 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
3.4 mi |
30:06 |
8:52 |
|
| 2/8/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.5 mi |
50:49 |
14:32 |
|
| 11/21/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.6 mi |
50:04 |
13:55 |
|
| 10/10/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.6 mi |
53:01 |
14:42 |
|
| 11/24/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.7 mi |
54:18 |
14:41 |
|
| 10/15/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
3.9 mi |
58:10 |
14:53 |
|
| 7/16/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
1:01:18 |
15:20 |
|
| 9/26/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
59:26 |
14:52 |
|
| 1/24/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
54:24 |
13:37 |
|
| 9/18/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
1:01:24 |
15:22 |
|
| 11/21/2021 |
Run |
Mar Vista Flats-Mar Vista Hill |
Progression |
4.0 mi |
34:38 |
8:40 |
|
| 4/24/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
37:51 |
9:28 |
|
| 7/9/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
57:32 |
14:24 |
|
| 7/13/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
57:43 |
14:26 |
|
| 8/19/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
59:04 |
14:46 |
|
| 11/18/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
56:05 |
14:02 |
|
| 12/1/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
55:03 |
13:46 |
|
| 1/5/2024 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
4.0 mi |
40:02 |
10:01 |
|
| 2/24/2024 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
51:41 |
12:56 |
|
| 11/28/2020 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
35:18 |
8:49 |
|
| 10/26/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
56:28 |
14:05 |
|
| 11/1/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.0 mi |
56:37 |
14:08 |
|
| 6/15/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.1 mi |
53:57 |
13:18 |
|
| 12/18/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.1 mi |
1:00:51 |
14:55 |
|
| 11/17/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.1 mi |
59:16 |
14:32 |
|
| 1/1/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.1 mi |
54:40 |
13:22 |
|
| 12/26/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.1 mi |
1:00:54 |
14:52 |
|
| 10/11/2020 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
4.1 mi |
38:38 |
9:24 |
|
| 12/25/2020 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy w/Strides |
4.1 mi |
36:08 |
8:48 |
|
| 6/9/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.1 mi |
54:26 |
13:15 |
|
| 10/3/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Default |
4.1 mi |
57:32 |
14:00 |
|
| 3/13/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.2 mi |
51:21 |
12:18 |
|
| 7/16/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.2 mi |
57:30 |
13:40 |
|
| 1/10/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.3 mi |
54:06 |
12:35 |
|
| 6/5/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
4.3 mi |
39:35 |
9:12 |
|
| 2/14/2021 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.4 mi |
1:01:39 |
14:01 |
|
| 6/7/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.4 mi |
56:44 |
12:52 |
|
| 12/26/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.4 mi |
55:15 |
12:27 |
|
| 11/25/2020 |
Wog |
Mar Vista Flats-Mar Vista Hill |
Default |
4.5 mi |
57:56 |
12:53 |
|
| 2/9/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.5 mi |
54:08 |
12:02 |
|
| 12/8/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.5 mi |
1:00:20 |
13:23 |
|
| 1/12/2024 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
4.5 mi |
44:35 |
9:52 |
|
| 12/10/2021 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.6 mi |
41:24 |
9:01 |
|
| 12/30/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
4.6 mi |
44:37 |
9:43 |
|
| 2/28/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.7 mi |
57:08 |
12:12 |
|
| 12/4/2020 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.7 mi |
1:07:24 |
14:21 |
|
| 5/14/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.8 mi |
59:33 |
12:33 |
|
| 10/8/2021 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy |
4.8 mi |
43:54 |
9:08 |
|
| 10/23/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
4.8 mi |
44:30 |
9:16 |
|
| 11/19/2022 |
Wog |
Mar Vista Flats-Mar Vista Hill |
Default |
4.9 mi |
1:03:17 |
12:57 |
|
| 1/8/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.0 mi |
1:00:58 |
12:12 |
|
| 1/26/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.0 mi |
1:02:24 |
12:29 |
|
| 2/17/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.0 mi |
1:01:48 |
12:22 |
|
| 9/18/2023 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.0 mi |
47:57 |
9:36 |
|
| 2/27/2024 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
5.0 mi |
49:28 |
9:54 |
|
| 2/29/2024 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
5.0 mi |
49:47 |
9:58 |
|
| 12/28/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.1 mi |
1:03:35 |
12:34 |
|
| 5/8/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Hill Repeats |
5.1 mi |
48:27 |
9:31 |
|
| 11/26/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.1 mi |
1:09:49 |
13:42 |
|
| 3/16/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.1 mi |
1:04:36 |
12:40 |
|
| 12/21/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.1 mi |
1:01:50 |
12:07 |
|
| 7/12/2023 |
Run |
Mar Vista Flats-Mar Vista Hill |
Progression |
5.1 mi |
47:51 |
9:22 |
|
| 12/22/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.2 mi |
1:03:41 |
12:20 |
|
| 12/24/2022 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.2 mi |
1:03:56 |
12:23 |
|
| 11/18/2021 |
Run |
Mar Vista Flats-Mar Vista Hill |
Easy |
5.2 mi |
45:34 |
8:46 |
|
| 3/28/2023 |
Run |
Mar Vista Flats-Mar Vista Hill |
Progression |
5.2 mi |
48:09 |
9:16 |
|
| 8/7/2023 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
5.2 mi |
51:11 |
9:51 |
|
| 7/12/2022 |
Run |
Mar Vista Flats-Mar Vista Hill |
Run/Walk |
5.2 mi |
51:46 |
9:57 |
|
| 1/19/2023 |
Powerwalk |
Mar Vista Flats-Mar Vista Hill |
Default |
5.2 mi |
1:04:05 |
12:19 |
|