| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2015 |
Run |
z-San Ignacio |
Tempo |
8.4 mi |
1:06:06 |
7:53 |
 |
| 6/26/2015 |
Run |
z-San Ignacio |
Easy |
5.2 mi |
45:35 |
8:46 |
|
| 6/25/2015 |
Run |
z-San Ignacio |
Easy |
3.1 mi |
27:31 |
8:53 |
|
| 6/25/2015 |
Run |
z-San Ignacio |
Interval |
9.0 mi |
1:15:15 |
8:22 |
|
| 6/24/2015 |
Run |
z-San Ignacio |
Easy |
5.0 mi |
43:31 |
8:43 |
|
| 6/23/2015 |
Run |
z-San Ignacio |
Interval |
8.0 mi |
1:05:15 |
8:10 |
|
| 6/22/2015 |
Run |
z-San Ignacio |
Easy w/Strides |
7.0 mi |
58:32 |
8:22 |
|
| 6/21/2015 |
Run |
z-San Ignacio |
Easy |
5.0 mi |
42:24 |
8:29 |
|
|