| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2018 |
Run |
MV Flats-SM Hills-MV Loop |
Long |
18.0 mi |
2:30:24 |
8:22 |
 |
| 10/20/2018 |
Run |
MV Flats-SM Hills-MV Loop |
Medium Long Run |
18.7 mi |
2:38:45 |
8:30 |
|
| 1/5/2019 |
Run |
MV Flats-SM Hills-MV Loop |
Long |
18.5 mi |
2:35:19 |
8:24 |
|