Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/13/2018 |
Run |
MV Flats-SM Hills-MV Loop |
Long |
18.0 mi |
2:30:24 |
8:22 |
|
10/20/2018 |
Run |
MV Flats-SM Hills-MV Loop |
Medium Long Run |
18.7 mi |
2:38:45 |
8:30 |
|
1/5/2019 |
Run |
MV Flats-SM Hills-MV Loop |
Long |
18.5 mi |
2:35:19 |
8:24 |
|