| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2018 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:03:09 |
9:02 |
 |
| 11/21/2018 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:04:12 |
9:11 |
|
| 11/18/2018 |
Powerwalk |
Mar Vista Park |
Easy |
4.0 mi |
1:00:58 |
15:15 |
|
| 11/14/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:49 |
8:59 |
|
| 11/12/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:52 |
8:48 |
|
| 11/5/2018 |
Run |
Mar Vista Park |
Easy |
6.2 mi |
55:10 |
8:54 |
|
| 11/1/2018 |
Powerwalk |
Mar Vista Park |
Easy |
4.1 mi |
1:04:22 |
15:42 |
|
| 10/30/2018 |
Powerwalk |
Mar Vista Park |
Easy |
4.0 mi |
1:04:46 |
16:12 |
|
| 10/19/2018 |
Run |
Mar Vista Park |
Easy |
6.2 mi |
55:10 |
8:54 |
|
| 10/17/2018 |
Run |
Mar Vista Park |
Easy |
6.6 mi |
59:23 |
9:00 |
|
| 10/16/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
55:12 |
9:12 |
|
| 10/14/2018 |
Run |
Mar Vista Park |
Easy |
3.4 mi |
29:52 |
8:48 |
|
| 10/12/2018 |
Run |
Mar Vista Park |
Easy |
6.2 mi |
55:17 |
8:55 |
|
| 10/9/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
51:08 |
8:59 |
|
| 10/4/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:55 |
8:56 |
|
| 10/2/2018 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
51:03 |
9:08 |
|
| 9/26/2018 |
Run |
Mar Vista Park |
Easy |
5.3 mi |
49:46 |
9:23 |
|
| 9/23/2018 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:52 |
9:04 |
|
| 9/21/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:31 |
8:52 |
|
| 9/19/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:54 |
8:55 |
|
| 9/17/2018 |
Run |
Mar Vista Park |
Easy |
3.7 mi |
32:52 |
8:54 |
|
| 9/17/2018 |
Run |
Mar Vista Park |
Easy |
2.0 mi |
17:40 |
8:50 |
|
| 9/14/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
49:59 |
8:47 |
|
| 9/12/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:41 |
8:53 |
|
| 9/10/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
44:57 |
8:49 |
|
| 9/9/2018 |
Run |
Mar Vista Park |
Interval |
0.5 mi |
3:00 |
6:01 |
|
| 9/4/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
45:49 |
9:00 |
|
| 8/31/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:49 |
8:58 |
|
| 8/29/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:43 |
8:57 |
|
| 8/28/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:03 |
9:01 |
|
| 8/24/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:22 |
9:05 |
|
| 8/21/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:22 |
9:05 |
|
| 8/19/2018 |
Powerwalk |
Mar Vista Park |
Easy |
4.0 mi |
59:18 |
14:50 |
|
| 8/17/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:35 |
9:07 |
|
| 8/15/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:11 |
9:03 |
|
| 8/5/2018 |
Powerwalk |
Mar Vista Park |
Easy |
4.1 mi |
1:00:24 |
14:44 |
|
| 8/1/2018 |
Run |
Mar Vista Park |
Easy |
6.2 mi |
54:58 |
8:52 |
|
| 7/30/2018 |
Run |
Mar Vista Park |
Easy w/Strides |
6.1 mi |
52:34 |
8:38 |
|
| 7/25/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/23/2018 |
Run |
Mar Vista Park |
Easy w/Strides |
5.9 mi |
51:39 |
8:46 |
|
| 7/22/2018 |
Powerwalk |
Mar Vista Park |
Easy |
4.0 mi |
1:00:13 |
15:04 |
|
| 7/20/2018 |
Run |
Mar Vista Park |
Easy w/Strides |
5.9 mi |
49:53 |
8:28 |
|
| 7/18/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:36 |
8:56 |
|
| 7/16/2018 |
Run |
Mar Vista Park |
Easy w/Strides |
5.8 mi |
50:20 |
8:41 |
|
| 6/29/2018 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
48:27 |
8:31 |
|
| 6/22/2018 |
Run |
Mar Vista Park |
Easy w/Strides |
5.7 mi |
48:21 |
8:29 |
|
| 5/28/2018 |
Run |
Mar Vista Park |
Tempo |
7.0 mi |
1:00:19 |
8:38 |
|
| 5/26/2018 |
Run |
Mar Vista Park |
Easy |
6.5 mi |
56:14 |
8:40 |
|
| 5/24/2018 |
Run |
Mar Vista Park |
Easy |
6.5 mi |
56:35 |
8:43 |
|
| 5/22/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:28 |
8:53 |
|
| 5/20/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:21 |
8:53 |
|
| 5/14/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:16 |
8:53 |
|
| 5/3/2018 |
Powerwalk |
Mar Vista Park |
Easy |
3.1 mi |
53:23 |
17:14 |
|
| 4/30/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:11 |
8:52 |
|
| 4/27/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:17 |
8:52 |
|
| 4/25/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
43:41 |
8:34 |
|
| 4/23/2018 |
Run |
Mar Vista Park |
Easy |
6.2 mi |
54:59 |
8:53 |
|
| 4/22/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:57 |
8:48 |
|
| 4/20/2018 |
Run |
Mar Vista Park |
Fartlek |
5.1 mi |
42:56 |
8:26 |
|
| 4/18/2018 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
34:53 |
8:42 |
|
| 4/17/2018 |
Run |
Mar Vista Park |
Tempo |
9.2 mi |
1:12:01 |
7:50 |
|
| 4/16/2018 |
Run |
Mar Vista Park |
Easy |
5.4 mi |
46:22 |
8:36 |
|
| 4/15/2018 |
Run |
Mar Vista Park |
Easy |
5.2 mi |
45:14 |
8:42 |
|
| 4/11/2018 |
Run |
Mar Vista Park |
Easy |
6.3 mi |
54:20 |
8:37 |
|
| 4/9/2018 |
Run |
Mar Vista Park |
Easy |
5.3 mi |
45:06 |
8:31 |
|
| 4/8/2018 |
Run |
Mar Vista Park |
Easy |
5.2 mi |
45:36 |
8:47 |
|
| 4/6/2018 |
Powerwalk |
Mar Vista Park |
Easy |
2.5 mi |
41:31 |
16:37 |
|
| 4/4/2018 |
Run |
Mar Vista Park |
Easy |
6.3 mi |
53:39 |
8:31 |
|
| 4/2/2018 |
Run |
Mar Vista Park |
Interval |
0.3 mi |
1:34 |
5:13 |
|
| 4/2/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 4/1/2018 |
Powerwalk |
Mar Vista Park |
Easy |
3.0 mi |
48:18 |
16:07 |
|
| 3/19/2018 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:33 |
8:48 |
|
| 3/16/2018 |
Powerwalk |
Mar Vista Park |
Easy |
2.0 mi |
31:48 |
15:54 |
|
| 3/14/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:16 |
8:43 |
|
| 3/12/2018 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:04:42 |
8:52 |
|
| 3/9/2018 |
Powerwalk |
Mar Vista Park |
Easy |
2.2 mi |
33:01 |
15:13 |
|
| 3/7/2018 |
Run |
Mar Vista Park |
Easy |
6.1 mi |
53:04 |
8:42 |
|
| 3/5/2018 |
Run |
Mar Vista Park |
Easy |
6.1 mi |
52:00 |
8:32 |
|
| 2/28/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:57 |
8:50 |
|
| 2/26/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
44:29 |
8:44 |
|
| 2/24/2018 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:03 |
8:43 |
|
| 2/23/2018 |
Powerwalk |
Mar Vista Park |
Easy |
1.0 mi |
15:14 |
15:15 |
|
| 2/21/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:59 |
8:48 |
|
| 2/18/2018 |
Powerwalk |
Mar Vista Park |
Easy |
3.0 mi |
44:31 |
14:51 |
|
| 2/16/2018 |
Powerwalk |
Mar Vista Park |
Easy |
2.0 mi |
30:55 |
15:28 |
|
| 2/11/2018 |
Powerwalk |
Mar Vista Park |
Easy |
3.0 mi |
45:04 |
15:02 |
|
| 2/9/2018 |
Powerwalk |
Mar Vista Park |
Easy |
2.0 mi |
31:25 |
15:43 |
|
| 2/8/2018 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 2/5/2018 |
Powerwalk |
Mar Vista Park |
Easy |
2.0 mi |
33:28 |
16:45 |
|
| 2/2/2018 |
Run |
Mar Vista Park |
Easy |
2.4 mi |
20:51 |
8:42 |
|
| 1/29/2018 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:13 |
8:49 |
|
| 1/28/2018 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
27:19 |
8:49 |
|
| 1/22/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
45:50 |
8:59 |
|
| 1/20/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
44:49 |
8:48 |
|
| 1/16/2018 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
46:00 |
9:13 |
|
| 1/11/2018 |
Run |
Mar Vista Park |
Easy |
6.1 mi |
54:32 |
8:57 |
|
| 1/8/2018 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
45:10 |
8:52 |
|
| 1/1/2018 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:20 |
8:54 |
|
| 12/28/2017 |
Run |
Mar Vista Park |
Easy |
5.3 mi |
46:35 |
8:47 |
|
| 12/26/2017 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
45:06 |
8:51 |
|
|