| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2013 |
Run |
Mar Vista Park |
Easy w/Strides |
4.7 mi |
40:02 |
8:33 |
 |
| 4/15/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:42 |
8:49 |
|
| 4/19/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:59 |
8:54 |
|
| 4/22/2013 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:54 |
8:50 |
|
| 4/26/2013 |
Run |
Mar Vista Park |
Easy |
3.7 mi |
32:59 |
8:55 |
|
| 4/30/2013 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
51:00 |
8:57 |
|
| 5/13/2013 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
29:28 |
8:56 |
|
| 5/15/2013 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
29:49 |
9:03 |
|
| 5/29/2013 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:11:20 |
8:55 |
|
| 6/11/2013 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:39 |
8:57 |
|
| 7/10/2013 |
Run |
Mar Vista Park |
Easy |
4.3 mi |
39:44 |
9:15 |
|
| 7/24/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 7/26/2013 |
Run |
Mar Vista Park |
Easy w/Strides |
4.8 mi |
40:01 |
8:21 |
|
| 7/31/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:57 |
8:53 |
|
| 8/2/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:56 |
8:53 |
|
| 8/7/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:10 |
8:44 |
|
| 8/9/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
39:54 |
8:41 |
|
| 8/14/2013 |
Run |
Mar Vista Park |
Easy |
4.7 mi |
40:40 |
8:40 |
|
| 8/16/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:30 |
8:49 |
|
| 8/22/2013 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:10 |
8:58 |
|
| 8/26/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:00:55 |
8:43 |
|
| 8/28/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
42:32 |
8:31 |
|
| 8/31/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:53 |
8:54 |
|
| 9/4/2013 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:32 |
8:46 |
|
| 9/6/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:43 |
8:45 |
|
| 9/8/2013 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 9/11/2013 |
Run |
Mar Vista Park |
Easy w/Strides |
6.0 mi |
52:41 |
8:47 |
|
| 9/13/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:44 |
8:52 |
|
| 9/18/2013 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:20 |
9:00 |
|
| 9/20/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:25 |
8:41 |
|
| 9/22/2013 |
Run |
Mar Vista Park |
Easy |
4.7 mi |
41:30 |
8:50 |
|
| 9/24/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 9/27/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:44 |
8:57 |
|
| 9/29/2013 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:35 |
8:54 |
|
| 10/3/2013 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:02 |
8:56 |
|
| 11/3/2013 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
28:55 |
9:20 |
|
| 12/4/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:34 |
8:48 |
|
| 12/11/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:48 |
8:50 |
|
| 12/18/2013 |
Run |
Mar Vista Park |
Easy w/Strides |
6.6 mi |
57:11 |
8:40 |
|
| 1/1/2014 |
Run |
Mar Vista Park |
Easy |
2.2 mi |
19:52 |
9:02 |
|
| 1/3/2014 |
Run |
Mar Vista Park |
Easy |
2.1 mi |
20:15 |
9:42 |
|
| 1/4/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
29:18 |
9:28 |
|
| 1/15/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
5.1 mi |
45:43 |
9:03 |
|
| 1/15/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
0.9 mi |
5:59 |
6:30 |
|
| 1/17/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:47 |
8:51 |
|
| 1/19/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:48 |
8:56 |
|
| 1/22/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:43 |
8:53 |
|
| 1/24/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:13 |
8:57 |
|
| 1/26/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
36:35 |
9:09 |
|
| 1/29/2014 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:04 |
8:48 |
|
| 2/2/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:08 |
8:56 |
|
| 2/5/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:53 |
8:53 |
|
| 2/7/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:04 |
8:55 |
|
| 2/9/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:58 |
8:53 |
|
| 2/12/2014 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:09 |
8:48 |
|
| 2/14/2014 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:31 |
8:52 |
|
| 2/16/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:17 |
8:58 |
|
| 2/19/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:18 |
8:59 |
|
| 2/21/2014 |
Run |
Mar Vista Park |
Easy |
5.8 mi |
50:28 |
8:42 |
|
| 3/6/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
1:00:07 |
8:58 |
|
| 3/12/2014 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
1:00:28 |
8:54 |
|
| 3/14/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
59:53 |
8:57 |
|
| 3/16/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:02 |
8:54 |
|
| 3/18/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
1:00:08 |
8:59 |
|
| 3/21/2014 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
1:00:16 |
8:54 |
|
| 3/23/2014 |
Run |
Mar Vista Park |
Easy |
3.0 mi |
26:26 |
8:49 |
|
| 3/28/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
1:00:22 |
9:01 |
|
| 4/2/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:53 |
8:55 |
|
| 4/4/2014 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
59:56 |
8:49 |
|
| 4/7/2014 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:10:07 |
8:46 |
|
| 4/9/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:34 |
8:52 |
|
| 4/11/2014 |
Run |
Mar Vista Park |
Easy |
6.9 mi |
1:00:24 |
8:46 |
|
| 4/16/2014 |
Run |
Mar Vista Park |
Easy |
5.5 mi |
48:27 |
8:49 |
|
| 4/26/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
34:32 |
8:38 |
|
| 4/30/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:39 |
8:55 |
|
| 5/2/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
6.3 mi |
53:50 |
8:33 |
|
| 5/7/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 5/9/2014 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:16 |
8:52 |
|
| 5/13/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
5.1 mi |
43:03 |
8:28 |
|
| 5/16/2014 |
Run |
Mar Vista Park |
Easy |
4.1 mi |
36:43 |
8:56 |
|
| 5/20/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:56 |
8:59 |
|
| 6/2/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
28:26 |
9:11 |
|
| 6/3/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
28:25 |
9:10 |
|
| 6/4/2014 |
Run |
Mar Vista Park |
Easy |
3.2 mi |
27:51 |
8:43 |
|
| 6/6/2014 |
Run |
Mar Vista Park |
Easy |
2.5 mi |
22:16 |
8:55 |
|
| 6/10/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
4.5 mi |
38:43 |
8:37 |
|
| 6/12/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
27:51 |
9:00 |
|
| 6/15/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
3.1 mi |
26:07 |
8:26 |
|
| 7/8/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
34:02 |
8:31 |
|
| 7/11/2014 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
43:54 |
8:37 |
|
| 7/13/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
34:02 |
8:31 |
|
| 7/15/2014 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:16 |
8:52 |
|
| 7/17/2014 |
Run |
Mar Vista Park |
Easy |
2.5 mi |
20:34 |
8:16 |
|
| 7/18/2014 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:51 |
8:46 |
|
| 7/22/2014 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:52 |
8:47 |
|
| 7/25/2014 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:33 |
8:55 |
|
| 7/29/2014 |
Run |
Mar Vista Park |
Easy |
5.8 mi |
51:52 |
8:57 |
|
| 8/1/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:40 |
8:51 |
|
| 8/5/2014 |
Run |
Mar Vista Park |
Easy |
5.8 mi |
51:31 |
8:53 |
|
| 8/8/2014 |
Run |
Mar Vista Park |
Easy |
5.8 mi |
52:13 |
9:01 |
|
|