Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/6/2012 |
Run |
Mar Vista Park |
Easy |
4.3 mi |
38:09 |
8:54 |
|
11/11/2012 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
54:27 |
9:05 |
|
11/12/2012 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:06 |
8:57 |
|
11/13/2012 |
Run |
Mar Vista Park |
Easy |
4.4 mi |
39:51 |
9:04 |
|
11/25/2012 |
Run |
Mar Vista Park |
Easy |
3.0 mi |
27:50 |
9:17 |
|
1/29/2013 |
Run |
Mar Vista Park |
Easy |
4.4 mi |
39:30 |
8:58 |
|
1/31/2013 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
30:13 |
9:10 |
|
2/7/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:26 |
8:46 |
|
2/12/2013 |
Run |
Mar Vista Park |
Easy |
5.5 mi |
49:30 |
9:00 |
|
2/14/2013 |
Run |
Mar Vista Park |
Easy |
4.1 mi |
36:20 |
8:55 |
|
2/26/2013 |
Run |
Mar Vista Park |
Easy |
5.5 mi |
49:47 |
9:03 |
|
3/12/2013 |
Run |
Mar Vista Park |
Easy |
6.9 mi |
1:00:05 |
8:43 |
|
3/14/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:52 |
8:52 |
|
3/19/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:29 |
8:47 |
|
3/24/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:45 |
8:51 |
|
3/26/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:10 |
8:45 |
|
3/28/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:35 |
8:48 |
|
4/2/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:00:22 |
8:38 |
|
4/4/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:44 |
8:50 |
|
4/9/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:45 |
8:50 |
|
4/15/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:42 |
8:49 |
|
4/19/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:59 |
8:54 |
|
4/22/2013 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:54 |
8:50 |
|
4/26/2013 |
Run |
Mar Vista Park |
Easy |
3.7 mi |
32:59 |
8:55 |
|
4/30/2013 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
51:00 |
8:57 |
|
5/13/2013 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
29:28 |
8:56 |
|
5/15/2013 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
29:49 |
9:03 |
|
5/29/2013 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:11:20 |
8:55 |
|
6/11/2013 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
53:39 |
8:57 |
|
7/10/2013 |
Run |
Mar Vista Park |
Easy |
4.3 mi |
39:44 |
9:15 |
|
7/24/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
7/31/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:57 |
8:53 |
|
8/2/2013 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:56 |
8:53 |
|
8/7/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:10 |
8:44 |
|
8/9/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
39:54 |
8:41 |
|
8/14/2013 |
Run |
Mar Vista Park |
Easy |
4.7 mi |
40:40 |
8:40 |
|
8/16/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:30 |
8:49 |
|
8/22/2013 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:10 |
8:58 |
|
8/26/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:00:55 |
8:43 |
|
8/28/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
42:32 |
8:31 |
|
8/31/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:53 |
8:54 |
|
9/4/2013 |
Run |
Mar Vista Park |
Easy |
6.0 mi |
52:32 |
8:46 |
|
9/6/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:43 |
8:45 |
|
9/8/2013 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
36:57 |
9:15 |
|
9/13/2013 |
Run |
Mar Vista Park |
Easy |
4.6 mi |
40:44 |
8:52 |
|
9/18/2013 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:20 |
9:00 |
|
9/20/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:25 |
8:41 |
|
9/22/2013 |
Run |
Mar Vista Park |
Easy |
4.7 mi |
41:30 |
8:50 |
|
9/24/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:04 |
8:49 |
|
9/27/2013 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:44 |
8:57 |
|
9/29/2013 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:35 |
8:54 |
|
10/3/2013 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:02 |
8:56 |
|
11/3/2013 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
28:55 |
9:20 |
|
12/4/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:34 |
8:48 |
|
12/11/2013 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:48 |
8:50 |
|
1/1/2014 |
Run |
Mar Vista Park |
Easy |
2.2 mi |
19:52 |
9:02 |
|
1/3/2014 |
Run |
Mar Vista Park |
Easy |
2.1 mi |
20:15 |
9:42 |
|
1/4/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
29:18 |
9:28 |
|
1/17/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:47 |
8:51 |
|
1/19/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:48 |
8:56 |
|
1/22/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:43 |
8:53 |
|
1/24/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:13 |
8:57 |
|
1/26/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
36:35 |
9:09 |
|
1/29/2014 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:04 |
8:48 |
|
2/2/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:08 |
8:56 |
|
2/5/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:53 |
8:53 |
|
2/7/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:04 |
8:55 |
|
2/9/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
39:58 |
8:53 |
|
2/12/2014 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:09 |
8:48 |
|
2/14/2014 |
Run |
Mar Vista Park |
Easy |
5.7 mi |
50:31 |
8:52 |
|
2/16/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:17 |
8:58 |
|
2/19/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
50:18 |
8:59 |
|
2/21/2014 |
Run |
Mar Vista Park |
Easy |
5.8 mi |
50:28 |
8:42 |
|
3/6/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
1:00:07 |
8:58 |
|
3/12/2014 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
1:00:28 |
8:54 |
|
3/14/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
59:53 |
8:57 |
|
3/16/2014 |
Run |
Mar Vista Park |
Easy |
4.5 mi |
40:02 |
8:54 |
|
3/18/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
1:00:08 |
8:59 |
|
3/21/2014 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
1:00:16 |
8:54 |
|
3/23/2014 |
Run |
Mar Vista Park |
Easy |
3.0 mi |
26:26 |
8:49 |
|
3/28/2014 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
1:00:22 |
9:01 |
|
4/2/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:53 |
8:55 |
|
4/4/2014 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
59:56 |
8:49 |
|
4/7/2014 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:10:07 |
8:46 |
|
4/9/2014 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:34 |
8:52 |
|
4/11/2014 |
Run |
Mar Vista Park |
Easy |
6.9 mi |
1:00:24 |
8:46 |
|
4/16/2014 |
Run |
Mar Vista Park |
Easy |
5.5 mi |
48:27 |
8:49 |
|
4/26/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
34:32 |
8:38 |
|
4/30/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:39 |
8:55 |
|
5/7/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:32 |
8:53 |
|
5/9/2014 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
44:16 |
8:52 |
|
5/16/2014 |
Run |
Mar Vista Park |
Easy |
4.1 mi |
36:43 |
8:56 |
|
5/20/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
35:56 |
8:59 |
|
6/2/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
28:26 |
9:11 |
|
6/3/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
28:25 |
9:10 |
|
6/4/2014 |
Run |
Mar Vista Park |
Easy |
3.2 mi |
27:51 |
8:43 |
|
6/6/2014 |
Run |
Mar Vista Park |
Easy |
2.5 mi |
22:16 |
8:55 |
|
6/12/2014 |
Run |
Mar Vista Park |
Easy |
3.1 mi |
27:51 |
9:00 |
|
7/8/2014 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
34:02 |
8:31 |
|
7/11/2014 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
43:54 |
8:37 |
|
|