| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/4/2017 |
Run |
Mar Vista Park |
Easy |
9.5 mi |
1:22:43 |
8:43 |
 |
| 8/28/2014 |
Run |
Mar Vista Park |
Easy |
9.4 mi |
1:22:05 |
8:44 |
|
| 5/9/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
9.3 mi |
1:19:44 |
8:35 |
|
| 8/26/2014 |
Run |
Mar Vista Park |
Easy |
9.3 mi |
1:20:34 |
8:40 |
|
| 3/22/2012 |
Run |
Mar Vista Park |
Easy |
9.3 mi |
1:20:19 |
8:39 |
|
| 4/17/2018 |
Run |
Mar Vista Park |
Tempo |
9.2 mi |
1:12:01 |
7:50 |
|
| 5/12/2017 |
Run |
Mar Vista Park |
Fartlek |
9.0 mi |
1:14:41 |
8:18 |
|
| 5/3/2017 |
Run |
Mar Vista Park |
Easy |
9.0 mi |
1:19:09 |
8:48 |
|
| 4/17/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
8.3 mi |
1:10:02 |
8:27 |
|
| 3/7/2012 |
Run |
Mar Vista Park |
Easy |
8.2 mi |
1:09:35 |
8:29 |
|
| 5/1/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
8.2 mi |
1:10:22 |
8:35 |
|
| 6/6/2012 |
Run |
Mar Vista Park |
Easy |
8.2 mi |
1:09:31 |
8:29 |
|
| 9/11/2017 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:11:26 |
8:49 |
|
| 5/22/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
8.1 mi |
1:08:40 |
8:28 |
|
| 5/16/2012 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:09:25 |
8:34 |
|
| 5/2/2012 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:09:29 |
8:35 |
|
| 1/18/2012 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:09:25 |
8:34 |
|
| 4/28/2017 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:10:01 |
8:39 |
|
| 4/20/2017 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:10:09 |
8:40 |
|
| 9/11/2016 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:13:53 |
9:08 |
|
| 8/17/2011 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:09:34 |
8:36 |
|
| 1/5/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
8.0 mi |
1:11:22 |
8:55 |
|
| 5/8/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:54 |
8:44 |
|
| 2/8/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:48 |
8:43 |
|
| 8/28/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
8.0 mi |
1:08:14 |
8:32 |
|
| 5/15/2017 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:38 |
8:43 |
|
| 12/2/2015 |
Run |
Mar Vista Park |
Tempo |
8.0 mi |
1:06:22 |
8:18 |
|
| 4/7/2014 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:10:07 |
8:46 |
|
| 5/29/2013 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:11:20 |
8:55 |
|
| 5/23/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:08:55 |
8:37 |
|
| 2/29/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:10:29 |
8:49 |
|
| 2/22/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:10:39 |
8:50 |
|
| 2/1/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:14 |
8:40 |
|
| 1/25/2012 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:50 |
8:44 |
|
| 8/15/2011 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:53 |
8:45 |
|
| 7/24/2011 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:11:32 |
8:57 |
|
| 11/26/2010 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:11:36 |
8:58 |
|
| 7/5/2011 |
Run |
Mar Vista Park |
Easy |
7.8 mi |
1:08:54 |
8:50 |
|
| 2/25/2016 |
Run |
Mar Vista Park |
Easy |
7.5 mi |
1:07:13 |
8:58 |
|
| 2/23/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.5 mi |
1:03:41 |
8:30 |
|
| 10/22/2014 |
Run |
Mar Vista Park |
Easy |
7.5 mi |
1:05:30 |
8:44 |
|
| 10/15/2014 |
Run |
Mar Vista Park |
Easy |
7.5 mi |
1:07:11 |
8:58 |
|
| 10/8/2014 |
Run |
Mar Vista Park |
Easy |
7.5 mi |
1:03:19 |
8:27 |
|
| 9/24/2014 |
Run |
Mar Vista Park |
Easy |
7.5 mi |
1:05:57 |
8:48 |
|
| 4/4/2012 |
Run |
Mar Vista Park |
Easy |
7.5 mi |
1:03:31 |
8:29 |
|
| 3/28/2012 |
Run |
Mar Vista Park |
Easy |
7.4 mi |
1:04:55 |
8:46 |
|
| 6/15/2016 |
Run |
Mar Vista Park |
Easy |
7.4 mi |
1:07:46 |
9:10 |
|
| 6/15/2011 |
Run |
Mar Vista Park |
Easy |
7.4 mi |
1:04:59 |
8:47 |
|
| 1/4/2016 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:04:54 |
8:53 |
|
| 3/12/2018 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:04:42 |
8:52 |
|
| 3/27/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
7.3 mi |
1:03:08 |
8:39 |
|
| 9/3/2016 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:05:41 |
9:00 |
|
| 10/24/2011 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:04:25 |
8:50 |
|
| 8/10/2011 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:03:52 |
8:45 |
|
| 8/8/2011 |
Run |
Mar Vista Park |
Easy |
7.3 mi |
1:04:36 |
8:51 |
|
| 2/2/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.2 mi |
1:03:07 |
8:46 |
|
| 1/28/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.2 mi |
1:02:50 |
8:43 |
|
| 7/27/2011 |
Run |
Mar Vista Park |
Easy |
7.2 mi |
1:03:37 |
8:50 |
|
| 4/27/2017 |
Run |
Mar Vista Park |
Easy |
7.2 mi |
1:02:53 |
8:44 |
|
| 4/19/2017 |
Run |
Mar Vista Park |
Easy |
7.2 mi |
1:02:25 |
8:41 |
|
| 4/3/2017 |
Run |
Mar Vista Park |
Easy |
7.2 mi |
1:02:59 |
8:45 |
|
| 6/9/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.2 mi |
1:03:27 |
8:51 |
|
| 1/19/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.1 mi |
1:00:35 |
8:32 |
|
| 1/12/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.1 mi |
1:01:25 |
8:39 |
|
| 9/14/2017 |
Run |
Mar Vista Park |
Easy |
7.1 mi |
1:01:17 |
8:38 |
|
| 9/8/2016 |
Run |
Mar Vista Park |
Easy |
7.1 mi |
1:03:38 |
8:58 |
|
| 6/22/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.1 mi |
1:03:38 |
8:58 |
|
| 8/1/2011 |
Run |
Mar Vista Park |
Easy |
7.1 mi |
1:02:17 |
8:47 |
|
| 7/6/2011 |
Run |
Mar Vista Park |
Easy |
7.1 mi |
1:02:41 |
8:50 |
|
| 2/23/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:03:40 |
9:05 |
|
| 12/22/2011 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:00:17 |
8:37 |
|
| 11/23/2018 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:03:09 |
9:02 |
|
| 11/21/2018 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:04:12 |
9:11 |
|
| 5/28/2018 |
Run |
Mar Vista Park |
Tempo |
7.0 mi |
1:00:19 |
8:38 |
|
| 3/19/2018 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:33 |
8:48 |
|
| 4/25/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
59:15 |
8:28 |
|
| 4/11/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
59:53 |
8:34 |
|
| 3/20/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
1:02:21 |
8:55 |
|
| 3/13/2017 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
1:03:05 |
9:01 |
|
| 2/8/2017 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
| 2/6/2017 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:17 |
8:54 |
|
| 1/30/2017 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:15 |
8:45 |
|
| 2/16/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
59:02 |
8:27 |
|
| 2/9/2016 |
Run |
Mar Vista Park |
Easy w/Strides |
7.0 mi |
59:25 |
8:30 |
|
| 2/4/2016 |
Run |
Mar Vista Park |
Easy+Hill Sprint |
7.0 mi |
1:01:44 |
8:50 |
|
| 1/1/2016 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:09 |
8:53 |
|
| 12/31/2015 |
Run |
Mar Vista Park |
Fartlek |
7.0 mi |
59:17 |
8:29 |
|
| 8/31/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:04:37 |
9:14 |
|
| 4/30/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:03:27 |
9:04 |
|
| 4/27/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:36 |
8:57 |
|
| 4/23/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:51 |
8:59 |
|
| 4/20/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:46 |
8:50 |
|
| 4/16/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:17 |
8:54 |
|
| 4/15/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:50 |
8:51 |
|
| 4/9/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:01:21 |
8:46 |
|
| 4/8/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:35 |
8:57 |
|
| 4/2/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:10 |
8:53 |
|
| 3/30/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:09 |
8:53 |
|
| 3/18/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:48 |
8:59 |
|
| 3/16/2015 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:02:58 |
9:00 |
|
|