| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2018 |
Run |
Ballona Creek-Baldwin Hills |
Hill Repeats |
8.0 mi |
1:11:08 |
8:54 |
 |
| 12/7/2017 |
Run |
Ballona Creek-Baldwin Hills |
Hill Repeats |
8.1 mi |
1:10:00 |
8:39 |
|
| 7/15/2015 |
Run |
Ballona Creek-Baldwin Hills |
Easy+Hill Sprint |
4.6 mi |
38:43 |
8:25 |
|
| 4/14/2015 |
Run |
Ballona Creek-Baldwin Hills |
Easy |
4.1 mi |
34:26 |
8:24 |
|
| 4/14/2015 |
Run |
Ballona Creek-Baldwin Hills |
Easy |
4.3 mi |
35:41 |
8:18 |
|
| 4/1/2015 |
Run |
Ballona Creek-Baldwin Hills |
Easy |
4.3 mi |
35:20 |
8:14 |
|
| 3/12/2015 |
Run |
Ballona Creek-Baldwin Hills |
Medium Long Run |
11.4 mi |
1:32:18 |
8:06 |
|
| 1/24/2015 |
Run |
Ballona Creek-Baldwin Hills |
Medium Long Run |
13.0 mi |
1:48:53 |
8:23 |
|
| 10/29/2014 |
Run |
Ballona Creek-Baldwin Hills |
Medium Long Run |
12.5 mi |
1:43:32 |
8:17 |
|
| 2/8/2014 |
Run |
Ballona Creek-Baldwin Hills |
Long |
14.8 mi |
2:01:40 |
8:14 |
|
| 7/20/2013 |
Run |
Ballona Creek-Baldwin Hills |
Medium Long Run |
10.2 mi |
1:29:43 |
8:48 |
|
| 7/13/2013 |
Run |
Ballona Creek-Baldwin Hills |
Medium Long Run |
11.5 mi |
1:39:31 |
8:40 |
|