Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/28/2024 Run
West LA
Medium Long Run 8.0 mi 1:22:57 10:23
3/31/2024 Run
West LA
Easy w/Strides 5.4 mi 55:16 10:14
1/17/2024 Run
West LA
Run/Walk 5.0 mi 50:02 10:01
10/12/2023 ElliptiGO
West LA
Steady 10.3 mi 45:46 4:27
10/9/2023 ElliptiGO
West LA
Steady 13.1 mi 1:00:29 4:37
9/20/2023 Run
West LA
Easy 5.0 mi 47:35 9:32
11/13/2022 Run
West LA
Easy w/Strides 7.0 mi 1:05:10 9:18
9/18/2022 ElliptiGO
West LA
Steady 16.0 mi 1:07:29 4:14
8/16/2022 ElliptiGO
West LA
Steady 11.4 mi 50:01 4:23
1/25/2022 Run
West LA
Easy 6.6 mi 58:09 8:49
1/23/2022 Run
West LA
Medium Long Run 8.0 mi 1:10:23 8:48
12/12/2021 Run
West LA
Easy w/Strides 6.5 mi 57:44 8:53
10/3/2021 Run
West LA
Medium Long Run 8.0 mi 1:12:33 9:05
3/21/2021 ElliptiGO
West LA
Steady 10.3 mi 43:10 4:12
12/6/2020 Run
West LA
Easy 3.5 mi 31:08 8:54
9/22/2020 Run
West LA
Run/Walk 7.0 mi 1:06:58 9:35
4/21/2019 Run
West LA
Easy 5.8 mi 51:05 8:49