Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/28/2024 |
Run |
West LA |
Medium Long Run |
8.0 mi |
1:22:57 |
10:23 |
|
3/31/2024 |
Run |
West LA |
Easy w/Strides |
5.4 mi |
55:16 |
10:14 |
|
1/17/2024 |
Run |
West LA |
Run/Walk |
5.0 mi |
50:02 |
10:01 |
|
10/12/2023 |
ElliptiGO |
West LA |
Steady |
10.3 mi |
45:46 |
4:27 |
|
10/9/2023 |
ElliptiGO |
West LA |
Steady |
13.1 mi |
1:00:29 |
4:37 |
|
9/20/2023 |
Run |
West LA |
Easy |
5.0 mi |
47:35 |
9:32 |
|
11/13/2022 |
Run |
West LA |
Easy w/Strides |
7.0 mi |
1:05:10 |
9:18 |
|
9/18/2022 |
ElliptiGO |
West LA |
Steady |
16.0 mi |
1:07:29 |
4:14 |
|
8/16/2022 |
ElliptiGO |
West LA |
Steady |
11.4 mi |
50:01 |
4:23 |
|
1/25/2022 |
Run |
West LA |
Easy |
6.6 mi |
58:09 |
8:49 |
|
1/23/2022 |
Run |
West LA |
Medium Long Run |
8.0 mi |
1:10:23 |
8:48 |
|
12/12/2021 |
Run |
West LA |
Easy w/Strides |
6.5 mi |
57:44 |
8:53 |
|
10/3/2021 |
Run |
West LA |
Medium Long Run |
8.0 mi |
1:12:33 |
9:05 |
|
3/21/2021 |
ElliptiGO |
West LA |
Steady |
10.3 mi |
43:10 |
4:12 |
|
12/6/2020 |
Run |
West LA |
Easy |
3.5 mi |
31:08 |
8:54 |
|
9/22/2020 |
Run |
West LA |
Run/Walk |
7.0 mi |
1:06:58 |
9:35 |
|
4/21/2019 |
Run |
West LA |
Easy |
5.8 mi |
51:05 |
8:49 |
|
|