Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/26/2011 |
Run |
|
Easy |
4.5 mi |
40:28 |
9:00 |
|
6/8/2011 |
Run |
Mar Vista Grill |
Easy |
10.5 mi |
1:30:02 |
8:35 |
|
5/26/2011 |
Run |
Mar Vista Loop |
Easy w/Strides |
8.6 mi |
1:12:54 |
8:29 |
|
7/3/2011 |
Run |
Mar Vista Loop |
Easy w/Strides |
5.0 mi |
41:17 |
8:16 |
|
8/28/2011 |
Run |
Mar Vista Loop |
Easy |
4.0 mi |
36:05 |
9:02 |
|
10/23/2011 |
Run |
Mar Vista Loop |
Easy |
4.9 mi |
43:13 |
8:50 |
|
6/13/2011 |
Run |
Mar Vista Park |
Easy |
6.7 mi |
59:26 |
8:53 |
|
6/15/2011 |
Run |
Mar Vista Park |
Easy |
7.4 mi |
1:04:59 |
8:47 |
|
6/20/2011 |
Run |
Mar Vista Park |
Easy |
6.5 mi |
58:22 |
8:59 |
|
6/22/2011 |
Run |
Mar Vista Park |
Easy |
6.8 mi |
1:00:15 |
8:51 |
|
6/26/2011 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
45:10 |
9:02 |
|
7/5/2011 |
Run |
Mar Vista Park |
Easy |
7.8 mi |
1:08:54 |
8:50 |
|
7/6/2011 |
Run |
Mar Vista Park |
Easy |
7.1 mi |
1:02:41 |
8:50 |
|
7/10/2011 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
44:49 |
8:48 |
|
7/24/2011 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:11:32 |
8:57 |
|
7/27/2011 |
Run |
Mar Vista Park |
Easy |
7.2 mi |
1:03:37 |
8:50 |
|
8/1/2011 |
Run |
Mar Vista Park |
Easy |
7.1 mi |
1:02:17 |
8:47 |
|
8/3/2011 |
Run |
Mar Vista Park |
Easy |
7.0 mi |
1:00:53 |
8:42 |
|
8/7/2011 |
Run |
Mar Vista Park |
Easy |
4.8 mi |
43:09 |
9:00 |
|
8/15/2011 |
Run |
Mar Vista Park |
Easy |
8.0 mi |
1:09:53 |
8:45 |
|
8/17/2011 |
Run |
Mar Vista Park |
Easy |
8.1 mi |
1:09:34 |
8:36 |
|
8/21/2011 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:45 |
8:46 |
|
8/24/2011 |
Run |
Mar Vista Park |
Easy |
6.5 mi |
55:42 |
8:35 |
|
8/29/2011 |
Run |
Mar Vista Park |
Easy |
5.6 mi |
49:51 |
8:55 |
|
8/31/2011 |
Run |
Mar Vista Park |
Easy |
6.6 mi |
57:19 |
8:42 |
|
9/4/2011 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
28:36 |
8:40 |
|
9/19/2011 |
Run |
Mar Vista Park |
Easy |
3.2 mi |
28:50 |
8:59 |
|
10/9/2011 |
Run |
Mar Vista Park |
Easy |
3.2 mi |
28:53 |
9:02 |
|
10/30/2011 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:43 |
8:45 |
|
11/13/2011 |
Run |
Mar Vista Park |
Easy |
3.3 mi |
30:03 |
9:07 |
|
11/20/2011 |
Run |
Mar Vista Park |
Easy |
4.0 mi |
36:03 |
9:01 |
|
11/27/2011 |
Run |
Mar Vista Park |
Easy |
5.1 mi |
44:54 |
8:48 |
|
6/5/2011 |
Run |
South Mar Vista |
Easy |
3.5 mi |
30:47 |
8:48 |
|
|