| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2014 |
Run |
Mar Vista Park |
Easy w/Strides |
4.5 mi |
38:43 |
8:37 |
 |
| 3/26/2014 |
Run |
Mar Vista Loop |
Easy |
8.0 mi |
1:09:58 |
8:45 |
|
| 11/28/2013 |
Run |
Mar Vista Loop |
Easy |
7.1 mi |
1:00:02 |
8:28 |
|
| 11/19/2013 |
Run |
AlterG |
Medium Long Run |
12.0 mi |
1:33:52 |
7:50 |
|
| 10/7/2013 |
Run |
Home to Ballona Creek |
Medium Long Run |
14.1 mi |
1:59:47 |
8:30 |
|
| 9/28/2013 |
Run |
Home to Ballona Creek |
Long |
20.0 mi |
2:41:07 |
8:04 |
|
| 9/24/2013 |
Run |
Mar Vista Hill-Santa Monica Hills |
Medium Long Run |
11.1 mi |
1:31:32 |
8:15 |
|
| 6/15/2013 |
Run |
Ballona Creek |
Medium Long Run |
11.0 mi |
1:29:17 |
8:08 |
|
| 6/8/2013 |
Run |
Mar Vista Loop |
Easy w/Strides |
3.6 mi |
29:41 |
8:17 |
|
| 5/30/2013 |
Run |
Mar Vista Hill |
Easy |
5.0 mi |
42:01 |
8:25 |
|
| 4/24/2013 |
Run |
Mar Vista Loop |
Easy |
7.0 mi |
59:46 |
8:33 |
|
| 4/17/2013 |
Run |
Mar Vista Loop |
Easy |
8.3 mi |
1:09:56 |
8:26 |
|
| 4/11/2013 |
Run |
Mar Vista Loop |
Easy |
7.0 mi |
1:00:23 |
8:38 |
|
| 4/1/2013 |
Run |
Mar Vista Hill |
Easy |
8.3 mi |
1:09:19 |
8:22 |
|
| 3/29/2013 |
Run |
Mar Vista Loop |
Easy |
7.0 mi |
1:00:05 |
8:35 |
|
| 3/22/2013 |
Run |
Mar Vista Loop |
Easy w/Strides |
7.1 mi |
59:00 |
8:19 |
|
| 3/15/2013 |
Run |
Santa Monica Airport |
Easy |
7.2 mi |
59:58 |
8:20 |
|
| 3/8/2013 |
Run |
Santa Monica Airport |
Easy |
7.5 mi |
1:01:50 |
8:15 |
|
| 3/1/2013 |
Run |
Santa Monica Airport |
Easy |
7.3 mi |
1:00:01 |
8:14 |
|
| 1/16/2013 |
Run |
Mar Vista Loop |
Easy |
6.0 mi |
54:12 |
9:03 |
|
| 12/25/2012 |
Run |
Mar Vista Loop |
Easy w/Strides |
4.6 mi |
40:20 |
8:47 |
|
| 11/12/2012 |
Run |
Mar Vista Loop |
Easy |
7.0 mi |
59:51 |
8:34 |
|
| 10/24/2012 |
Run |
Mar Vista Loop |
Easy |
7.1 mi |
1:01:34 |
8:41 |
|
| 10/9/2012 |
Run |
Operation Jack Half Marathon |
Medium Long Run |
13.3 mi |
1:44:45 |
7:53 |
|
| 10/2/2012 |
Run |
South Mar Vista |
Easy |
10.2 mi |
1:26:50 |
8:31 |
|
| 9/24/2012 |
Run |
Mar Vista Loop |
Easy |
6.0 mi |
50:54 |
8:30 |
|
| 9/21/2012 |
Run |
Mar Vista Loop |
Easy |
6.3 mi |
55:51 |
8:52 |
|
| 9/5/2012 |
Run |
Mar Vista Loop |
Easy+Hill Sprint |
6.5 mi |
55:39 |
8:33 |
|
| 8/22/2012 |
Run |
Mar Vista Park |
Easy |
5.0 mi |
43:07 |
8:37 |
|