Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/22/2010 Run
UCLA track
Easy 5.7 mi 49:38 8:43
12/9/2010 Run
Mar Vista Loop
Easy 4.0 mi 36:05 9:02
12/9/2010 Run
Holmby
Hill Repeats 8.0 mi 1:09:23 8:41
12/2/2010 Run
Holmby
Hill Repeats 8.3 mi 1:14:42 9:01
11/18/2010 Run
Holmby
Hill Repeats 8.9 mi 1:17:33 8:43
11/12/2010 Run
UCLA trail
Hill Repeats 6.0 mi 52:30 8:46
11/2/2010 Run
UCLA track
Interval 8.0 mi 1:04:14 8:02
9/30/2010 Run
Holmby Westholme Circuit
Hill Repeats 8.6 mi 1:16:55 8:57
9/22/2010 Run   Hill Repeats 6.4 mi 59:10 9:14
7/19/2010 Run   Hill Repeats 4.3 mi 38:03 8:58