Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/22/2010 |
Run |
UCLA track |
Easy |
5.7 mi |
49:38 |
8:43 |
|
12/9/2010 |
Run |
Mar Vista Loop |
Easy |
4.0 mi |
36:05 |
9:02 |
|
12/9/2010 |
Run |
Holmby |
Hill Repeats |
8.0 mi |
1:09:23 |
8:41 |
|
12/2/2010 |
Run |
Holmby |
Hill Repeats |
8.3 mi |
1:14:42 |
9:01 |
|
11/18/2010 |
Run |
Holmby |
Hill Repeats |
8.9 mi |
1:17:33 |
8:43 |
|
11/12/2010 |
Run |
UCLA trail |
Hill Repeats |
6.0 mi |
52:30 |
8:46 |
|
11/2/2010 |
Run |
UCLA track |
Interval |
8.0 mi |
1:04:14 |
8:02 |
|
9/30/2010 |
Run |
Holmby Westholme Circuit |
Hill Repeats |
8.6 mi |
1:16:55 |
8:57 |
|
9/22/2010 |
Run |
|
Hill Repeats |
6.4 mi |
59:10 |
9:14 |
|
7/19/2010 |
Run |
|
Hill Repeats |
4.3 mi |
38:03 |
8:58 |
|
|