| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2017 |
ElliptiGO |
Indoor |
Steady |
|
1:00:01 |
|
 |
| 2/18/2017 |
ElliptiGO |
Indoor |
Steady |
|
1:00:01 |
|
|
| 2/16/2017 |
ElliptiGO |
Indoor |
Intervals |
|
1:00:01 |
|
|
| 1/10/2017 |
ElliptiGO |
Ballona Creek |
Steady |
21.0 mi |
1:22:21 |
3:56 |
|
| 1/2/2017 |
ElliptiGO |
Indoor |
Intervals |
|
1:00:01 |
|
|
| 12/31/2016 |
ElliptiGO |
Indoor |
Intervals |
|
1:20:01 |
|
|
| 11/18/2016 |
ElliptiGO |
Indoor |
Intervals |
|
1:00:00 |
|
|
| 6/21/2016 |
ElliptiGO |
Mar Vista 8 |
Steady |
14.0 mi |
59:12 |
4:14 |
|
| 5/12/2016 |
ElliptiGO |
Indoor |
Steady |
|
40:00 |
|
|
| 5/6/2016 |
ElliptiGO |
Indoor |
Steady |
|
50:00 |
|
|
| 5/5/2016 |
ElliptiGO |
Indoor |
Steady |
|
1:00:01 |
|
|
| 5/4/2016 |
ElliptiGO |
Indoor |
Steady |
|
1:00:00 |
|
|
| 4/15/2016 |
ElliptiGO |
Indoor |
Steady |
|
1:00:00 |
|
|
| 4/1/2016 |
ElliptiGO |
Indoor |
Steady |
|
45:01 |
|
|
| 3/29/2016 |
ElliptiGO |
Indoor |
Steady |
|
1:00:01 |
|
|
| 3/24/2016 |
ElliptiGO |
Indoor |
Steady |
|
1:00:01 |
|
|
| 3/11/2016 |
ElliptiGO |
Ballona Creek |
Steady |
7.0 mi |
28:07 |
4:01 |
|
| 3/9/2016 |
ElliptiGO |
Indoor |
Intervals |
|
1:00:00 |
|
|
| 12/11/2015 |
ElliptiGO |
Indoor |
Steady |
|
50:00 |
|
|
| 12/3/2015 |
ElliptiGO |
Indoor |
Steady |
|
50:00 |
|
|
| 8/18/2015 |
ElliptiGO |
Ballona Creek |
Steady |
16.4 mi |
1:04:43 |
3:57 |
|
| 8/16/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.0 mi |
32:39 |
4:05 |
|
| 8/15/2015 |
ElliptiGO |
|
Steady |
38.2 mi |
2:27:18 |
3:52 |
|
| 2/23/2015 |
ElliptiGO |
Indoor |
Steady |
|
40:01 |
|
|
| 12/22/2014 |
ElliptiGO |
Indoor |
Steady |
|
40:00 |
|
|
|