| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2017 |
Run |
Mar Vista Loop |
Easy |
6.0 mi |
53:57 |
9:00 |
 |
| 1/18/2017 |
Run |
Mar Vista Park |
Interval |
0.2 mi |
1:12 |
6:02 |
|
| 1/25/2017 |
Run |
Mar Vista Hill |
Easy |
7.0 mi |
1:00:21 |
8:38 |
|
| 2/3/2017 |
Run |
Mar Vista Loop |
Progression |
9.0 mi |
1:11:55 |
8:00 |
|
| 2/7/2017 |
Run |
Mar Vista Loop |
Medium Long Run |
10.1 mi |
1:26:19 |
8:33 |
|
| 4/10/2017 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.0 mi |
1:39:11 |
8:16 |
|
| 4/24/2017 |
Run |
Mar Vista Hill-Santa Monica Hills |
Medium Long Run |
14.0 mi |
1:53:50 |
8:08 |
|
| 5/23/2017 |
Run |
Mar Vista Hill-Santa Monica Hills |
Medium Long Run |
12.0 mi |
1:35:50 |
8:00 |
|
| 7/22/2017 |
Run |
|
Medium Long Run |
12.0 mi |
1:41:41 |
8:29 |
|
| 8/5/2017 |
Run |
Home to Operation Jack |
Long |
16.0 mi |
2:17:48 |
8:37 |
|
| 2/10/2018 |
Run |
Mar Vista Loop |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 7/20/2018 |
Run |
Mar Vista Park |
Easy w/Strides |
5.9 mi |
49:53 |
8:28 |
|