Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/22/2011 Run
Mar Vista Park
Easy 6.5 mi 57:26 8:51
8/14/2011 Run
Mar Vista Park
Easy 5.0 mi 43:56 8:48
8/10/2011 Run
Mar Vista Park
Easy 7.3 mi 1:03:52 8:45
5/19/2011 Run
Mar Vista Loop
Interval 10.0 mi 1:18:54 7:54
5/15/2011 Run
Venice Palisades Bike Path
Easy 1.1 mi 9:18 8:52
5/15/2011 Run
Santa Monica Classic 10K route
Easy 7.3 mi 1:03:01 8:38
5/15/2011 Run
Santa Monica Classic 5K
Race 5.0 km 19:59 6:26
5/15/2011 Run
Venice Palisades Bike Path
Easy w/Strides 2.7 mi 23:27 8:48
5/14/2011 Run
Mar Vista Loop
Easy w/Strides 3.4 mi 29:02 8:33
5/11/2011 Run
Mar Vista Loop
Easy 4.5 mi 39:52 8:52
4/28/2011 Run
Mar Vista Loop
Easy w/Strides 6.3 mi 53:53 8:34
4/24/2011 Run
South Mar Vista
Easy 4.8 mi 42:48 8:56
4/20/2011 Run
Mar Vista Loop
Easy 6.5 mi 57:31 8:51
4/13/2011 Run
Mar Vista Loop
Easy 5.0 mi 42:58 8:36
4/7/2011 Run
Mar Vista Loop
Easy 6.8 mi 1:00:05 8:51
3/30/2011 Run
Mar Vista Loop
Easy 4.7 mi 41:05 8:45