Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing casual-runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Spinervals 1
Previous
Next
1/1/2010
Date
4:05 PM
Time
30.6 km
Distance
1:00:00
Duration
30.56 km / hr
Speed
Equipment
Trek 4300
Health
Avg HR
139 bpm
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help