Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2021 Swim   Mixed 2.6 km 56:55 21:54
11/21/2021 Walk   Default 6.9 km 2:14:27 19:23
11/20/2021 Walk   Default 15.7 km 3:58:23 15:12
11/19/2021 Swim   Mixed 2.5 km 54:56 21:59
11/18/2021 Run   Easy 2.6 km 19:48 7:32
11/17/2021 Swim   Mixed 2.6 km 57:38 22:11
11/16/2021 Run   Easy 2.6 km 18:21 7:04
11/15/2021 Swim   Mixed 2.6 km 56:50 21:52
11/13/2021 Walk   Default 14.1 km 3:32:35 15:06
11/12/2021 Swim   Mixed 2.5 km 54:36 21:51
11/10/2021 Swim   Mixed 2.5 km 52:59 21:12
11/8/2021 Swim   Mixed 2.4 km 53:41 22:22
11/7/2021 Walk   Default 18.4 km 5:41:11 18:34
11/6/2021 Walk   Default 15.7 km 4:23:27 16:49
11/5/2021 Swim   Mixed 2.3 km 49:10 21:23
11/1/2021 Swim   Mixed 2.8 km 1:00:19 21:33
10/31/2021 Walk   Default 17.2 km 4:50:13 16:56
10/29/2021 Swim   Mixed 2.3 km 52:09 22:41
10/27/2021 Swim   Mixed 2.4 km 54:21 22:39
10/25/2021 Swim   Mixed 2.6 km 56:12 21:38
10/24/2021 Walk   Default 9.5 km 2:41:04 17:00
10/23/2021 Walk   Default 5.6 km 2:47:23 29:41
10/22/2021 Swim   Mixed 2.3 km 49:08 21:22
10/20/2021 Swim   Mixed 2.3 km 50:58 22:10
10/19/2021 Bike   Easy 21.5 km 55:22 2:35
10/18/2021 Swim   Mixed 2.6 km 55:57 21:32
10/16/2021 Swim   Mixed 2.5 km 57:11 22:53
10/15/2021 Swim   Mixed 2.3 km 54:15 23:36
10/13/2021 Swim   Mixed 2.4 km 52:07 21:43
10/11/2021 Bike   Easy 30.3 km 1:17:05 2:33
10/10/2021 Walk   Default 5.1 km 1:22:43 16:19
10/10/2021 Walk   Default 3.4 km 1:25:21 25:11
10/9/2021 Walk   Default 3.9 km 1:35:23 24:17
10/9/2021 Swim   Mixed 2.3 km 52:16 22:44
10/8/2021 Swim   Mixed 2.3 km 50:38 22:01
10/6/2021 Swim   Mixed 2.2 km 48:45 22:10
10/3/2021 Walk   Default 11.3 km 2:58:16 15:49
10/2/2021 Walk   Default 10.2 km 2:58:35 17:27
10/1/2021 Walk   Default 6.0 km 3:06:23 31:01
9/30/2021 Walk   Default 2.1 km 59:43 28:52
9/28/2021 Walk   Default 10.1 km 3:04:16 18:11
9/27/2021 Walk   Default 9.4 km 2:54:58 18:41
9/26/2021 Walk   Default 5.0 km 1:09:58 13:58
9/25/2021 Walk   Default 3.4 km 1:20:39 23:44
9/22/2021 Swim   Mixed 2.2 km 49:45 22:37
9/21/2021 Swim   Easy 2.2 km 50:01 22:45
9/20/2021 Bike   Easy 22.8 km 56:40 2:29
9/18/2021 Walk   Default 3.4 km 1:18:34 23:03
9/16/2021 Bike   Easy 22.4 km 55:26 2:29
9/15/2021 Swim   Mixed 1.0 km 54:33 54:33
9/14/2021 Bike   Easy 23.2 km 59:24 2:34
9/13/2021 Swim   Mixed 2.3 km 55:26 24:07
9/10/2021 Swim   Mixed 1.8 km 51:55 28:51
9/8/2021 Swim   Mixed 2.5 km 54:14 21:53
9/7/2021 Bike   Easy 20.9 km 55:15 2:39
9/6/2021 Swim   Easy 2.2 km 49:01 22:17
9/5/2021 Bike   Easy 4.2 km 11:19 2:41
9/5/2021 Bike   Easy 26.2 km 1:11:29 2:44
9/2/2021 Swim   Mixed 2.1 km 49:51 23:45
9/1/2021 Swim   Mixed 2.5 km 59:40 23:52
8/31/2021 Bike   Easy 26.0 km 1:07:17 2:36
8/31/2021 Swim   Mixed 2.4 km 56:56 23:44
8/30/2021 Swim   Mixed 1.6 km 36:53 23:04
8/28/2021 Bike   Easy 33.0 km 1:25:06 2:35
8/26/2021 Swim   Mixed 2.3 km 55:15 24:02
8/24/2021 Swim   Mixed 2.4 km 56:00 23:21
8/24/2021 Bike   Easy 23.6 km 58:52 2:30
8/23/2021 Swim   Mixed 2.7 km 1:00:14 22:44
8/21/2021 Bike   Easy 22.0 km 58:17 2:39
8/19/2021 Swim   Mixed 2.4 km 56:57 23:44
8/19/2021 Bike   Easy 13.5 km 32:12 2:24
8/17/2021 Swim   Mixed 2.4 km 55:29 23:07
8/16/2021 Swim   Mixed 2.4 km 57:12 23:50
8/15/2021 Walk   Default 20.7 km 5:10:21 14:58
8/14/2021 Bike   Easy 41.1 km 1:44:56 2:34
8/12/2021 Swim   Mixed 2.5 km 57:52 23:09
8/11/2021 Swim   Mixed 2.4 km 56:53 23:42
8/9/2021 Swim   Mixed 2.4 km 56:17 23:28
8/7/2021 Walk   Default 17.1 km 4:54:48 17:12
8/7/2021 Bike
Bruce
Easy 9.7 km 28:18 2:56
8/5/2021 Swim   Mixed 2.4 km 52:55 22:32
8/4/2021 Swim   Mixed 2.0 km 45:20 22:40
8/4/2021 Bike   Easy 23.3 km 55:40 2:24
8/3/2021 Bike   Easy 22.4 km 56:32 2:32
8/2/2021 Bike   Easy 22.0 km 55:17 2:31
8/2/2021 Swim   Mixed 2.4 km 56:51 23:42
7/31/2021 Bike   Easy 14.9 km 41:04 2:46
7/30/2021 Swim   Default 2.3 km 55:52 24:18
7/30/2021 Swim   Default 2.3 km 55:52 24:18
7/29/2021 Swim   Mixed 2.5 km 57:15 22:55
7/29/2021 Swim   Mixed 2.5 km 57:15 22:55
7/28/2021 Bike   Easy 20.9 km 50:25 2:25
7/28/2021 Bike   Easy 20.9 km 50:25 2:25
7/27/2021 Swim   Mixed 2.2 km 49:32 23:03
7/26/2021 Walk   Default 14.1 km 3:38:46 15:33
7/26/2021 Bike
Bruce
Easy 10.1 km 33:42 3:21
7/25/2021 Bike   Easy 30.4 km 1:18:17 2:35
7/22/2021 Swim   Mixed 2.4 km 58:49 24:31
7/22/2021 Bike   Easy 22.9 km 54:28 2:23
7/21/2021 Swim   Mixed 2.5 km 57:45 23:06