Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/7/2021 Bike   Easy 20.9 km 55:15 2:39
9/6/2021 Swim   Easy 2.2 km 49:01 22:17
9/5/2021 Bike   Easy 4.2 km 11:19 2:41
9/5/2021 Bike   Easy 26.2 km 1:11:29 2:44
9/2/2021 Swim   Mixed 2.1 km 49:51 23:45
9/1/2021 Swim   Mixed 2.5 km 59:40 23:52
8/31/2021 Bike   Easy 26.0 km 1:07:17 2:36
8/31/2021 Swim   Mixed 2.4 km 56:56 23:44
8/30/2021 Swim   Mixed 1.6 km 36:53 23:04
8/28/2021 Bike   Easy 33.0 km 1:25:06 2:35
8/26/2021 Swim   Mixed 2.3 km 55:15 24:02
8/24/2021 Swim   Mixed 2.4 km 56:00 23:21
8/24/2021 Bike   Easy 23.6 km 58:52 2:30
8/23/2021 Swim   Mixed 2.7 km 1:00:14 22:44
8/21/2021 Bike   Easy 22.0 km 58:17 2:39
8/19/2021 Swim   Mixed 2.4 km 56:57 23:44
8/19/2021 Bike   Easy 13.5 km 32:12 2:24
8/17/2021 Swim   Mixed 2.4 km 55:29 23:07
8/16/2021 Swim   Mixed 2.4 km 57:12 23:50
8/15/2021 Walk   Default 20.7 km 5:10:21 14:58
8/14/2021 Bike   Easy 41.1 km 1:44:56 2:34
8/12/2021 Swim   Mixed 2.5 km 57:52 23:09
8/11/2021 Swim   Mixed 2.4 km 56:53 23:42
8/9/2021 Swim   Mixed 2.4 km 56:17 23:28
8/7/2021 Walk   Default 17.1 km 4:54:48 17:12
8/7/2021 Bike
Bruce
Easy 9.7 km 28:18 2:56
8/5/2021 Swim   Mixed 2.4 km 52:55 22:32
8/4/2021 Swim   Mixed 2.0 km 45:20 22:40
8/4/2021 Bike   Easy 23.3 km 55:40 2:24
8/3/2021 Bike   Easy 22.4 km 56:32 2:32
8/2/2021 Bike   Easy 22.0 km 55:17 2:31
8/2/2021 Swim   Mixed 2.4 km 56:51 23:42
7/31/2021 Bike   Easy 14.9 km 41:04 2:46
7/30/2021 Swim   Default 2.3 km 55:52 24:18
7/30/2021 Swim   Default 2.3 km 55:52 24:18
7/29/2021 Swim   Mixed 2.5 km 57:15 22:55
7/29/2021 Swim   Mixed 2.5 km 57:15 22:55
7/28/2021 Bike   Easy 20.9 km 50:25 2:25
7/28/2021 Bike   Easy 20.9 km 50:25 2:25
7/27/2021 Swim   Mixed 2.2 km 49:32 23:03
7/26/2021 Walk   Default 14.1 km 3:38:46 15:33
7/26/2021 Bike
Bruce
Easy 10.1 km 33:42 3:21
7/25/2021 Bike   Easy 30.4 km 1:18:17 2:35
7/22/2021 Swim   Mixed 2.4 km 58:49 24:31
7/22/2021 Bike   Easy 22.9 km 54:28 2:23
7/21/2021 Swim   Mixed 2.5 km 57:45 23:06
7/19/2021 Swim   Mixed 2.4 km 55:41 23:13
7/18/2021 Walk   Default 9.4 km 2:19:30 14:54
7/17/2021 Walk   Default 20.9 km 5:14:40 15:02
7/14/2021 Swim   Mixed 2.2 km 50:57 23:42
7/13/2021 Bike   Hill 8.2 km 30:26 3:42
7/12/2021 Bike   Easy 10.4 km 33:50 3:15
7/10/2021 Walk   Default 14.0 km 4:02:59 17:22
7/8/2021 Swim   Mixed 2.2 km 53:23 24:16
7/5/2021 Bike   Easy 26.3 km 1:04:28 2:28
7/4/2021 Walk   Default 21.5 km 5:41:24 15:55
7/2/2021 Bike   Easy 21.1 km 55:32 2:39
7/1/2021 Swim   Mixed 2.2 km 50:41 23:03
6/29/2021 Bike   Easy 20.6 km 50:51 2:29
6/28/2021 Swim   Free Style 2.0 km 47:58 23:59
6/25/2021 Walk   Default 4.3 km 1:17:47 18:01
6/24/2021 Walk   Default 1.5 km 42:00 27:27
6/24/2021 Walk   Default 2.0 km 1:07:46 33:33
6/22/2021 Walk   Default 5.0 km 1:42:17 20:28
6/21/2021 Walk   Default 2.0 km 34:27 16:54
6/21/2021 Walk   Default 0.6 km 22:33 38:14
6/21/2021 Walk   Default 2.1 km 33:11 15:44
6/21/2021 Walk   Default 3.6 km 1:12:37 19:57
6/20/2021 Walk   Default 11.4 km 4:09:30 21:54
6/12/2021 Bike   Default 46.5 km 2:04:39 2:41
6/10/2021 Bike   Easy 24.6 km 58:23 2:23
6/7/2021 Bike   Easy 24.7 km 1:01:31 2:30
6/5/2021 Walk   Default 22.1 km 5:18:19 14:24
6/4/2021 Run   Easy 3.2 km 23:51 7:26
6/2/2021 Bike   Easy 7.5 km 22:11 2:58
5/31/2021 Bike   Easy 34.7 km 1:37:45 2:50
5/29/2021 Walk   Default 30.8 km 8:01:05 15:38
5/24/2021 Walk   Default 30.5 km 9:00:18 17:43
5/22/2021 Walk   Default 1.2 km 22:45 19:27
5/20/2021 Bike   Easy 22.6 km 53:01 2:21
5/18/2021 Walk   Default 4.9 km 1:10:04 14:20
5/18/2021 Bike   Easy 21.1 km 50:04 2:23
5/17/2021 Bike   Easy 20.3 km 50:40 2:30
5/16/2021 Walk   Default 9.7 km 2:28:26 15:18
5/15/2021 Walk   Default 14.1 km 3:51:46 16:30
5/14/2021 Walk   Default 3.3 km 44:51 13:46
5/13/2021 Bike   Easy 19.5 km 47:16 2:26
5/9/2021 Walk   Default 12.1 km 3:07:07 15:25
5/8/2021 Walk   Default 10.2 km 3:04:18 18:06
5/1/2021 Walk   Default 21.0 km 5:30:39 15:43
4/27/2021 Other   Default 0.7 km 4:00 5:25
4/25/2021 Walk   Default 0.6 km 7:59 13:46
4/25/2021 Walk   Default 3.1 km 1:06:32 21:28
4/24/2021 Walk   Default 11.7 km 3:24:25 17:33
4/23/2021 Other   Default 2.0 km 8:46 4:24
4/17/2021 Walk   Default 15.4 km 3:37:01 14:07
4/16/2021 Walk   Default 2.5 km 9:28 3:47
4/15/2021 Walk   Default 4.5 km 51:33 11:28
4/11/2021 Walk   Default 4.5 km 1:34:48 20:56
4/10/2021 Walk   Default 4.8 km 1:15:35 15:39