Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2022 Bike   Easy 17.9 km 44:11 2:29
5/22/2022 Walk   Default 15.7 km 3:59:50 15:18
5/21/2022 Walk   Default 15.3 km 3:52:04 15:11
5/20/2022 Swim   Default 2.5 km 57:28 23:00
5/19/2022 Bike   Easy 10.4 km 24:31 2:22
5/18/2022 Swim   Mixed 2.5 km 58:25 23:34
5/17/2022 Bike   Easy 18.2 km 46:06 2:32
5/16/2022 Swim   Mixed 2.4 km 55:32 23:09
5/15/2022 Walk   Default 21.9 km 6:59:58 19:13
5/14/2022 Walk   Default 17.2 km 5:56:26 20:46
5/13/2022 Swim   Default 2.5 km 59:39 23:52
5/12/2022 Bike   Easy 17.9 km 41:21 2:19
5/11/2022 Swim   Default 2.6 km 1:00:39 23:20
5/11/2022 Other   Default 2.6 km 1:00:39 23:20
5/10/2022 Bike   Easy 18.0 km 42:59 2:24
5/9/2022 Swim   Mixed 2.3 km 52:43 22:56
5/8/2022 Walk   Default 16.4 km 4:26:42 16:16
5/7/2022 Walk   Default 16.7 km 3:56:52 14:14
5/6/2022 Swim   Mixed 2.4 km 54:45 22:49
5/5/2022 Run   Easy 5.1 km 35:33 7:03
5/4/2022 Bike   Easy 11.1 km 25:56 2:21
5/4/2022 Swim   Mixed 2.4 km 55:09 23:11
5/3/2022 Run   Easy 5.0 km 35:19 7:02
5/2/2022 Swim   Mixed 2.4 km 1:00:52 25:35
4/30/2022 Walk   Default 7.1 km 1:49:41 15:26
4/29/2022 Swim   Mixed 2.2 km 50:06 22:47
4/28/2022 Run   Easy 4.7 km 35:07 7:33
4/28/2022 Bike   Stationery tempo 10.1 km 20:00 1:59
4/27/2022 Swim   Mixed 2.3 km 53:14 23:09
4/26/2022 Run   Easy 4.3 km 29:10 6:51
4/25/2022 Bike   Easy 9.0 km 24:56 2:46
4/25/2022 Swim   Mixed 2.3 km 54:33 23:56
4/24/2022 Walk   Default 18.6 km 4:58:13 16:05
4/23/2022 Walk   Default 15.5 km 4:16:27 16:34
4/22/2022 Swim   Mixed 2.2 km 51:24 23:22
4/21/2022 Walk   Default 3.0 km 37:04 12:19
4/21/2022 Bike   Easy 10.9 km 30:27 2:48
4/20/2022 Run   Easy 4.2 km 31:14 7:25
4/20/2022 Swim   Mixed 2.6 km 1:02:12 23:56
4/16/2022 Swim   Mixed 2.7 km 1:01:04 22:37
4/15/2022 Walk   Default 10.0 km 2:10:20 12:59
4/14/2022 Run   Easy 5.0 km 38:19 7:39
4/13/2022 Swim   Mixed 2.5 km 58:47 23:31
4/12/2022 Run   Easy 5.0 km 37:37 7:31
4/12/2022 Bike   Easy 9.2 km 25:07 2:45
4/11/2022 Swim   Mixed 2.5 km 56:27 22:35
4/10/2022 Run   Easy 4.6 km 35:00 7:33
4/8/2022 Swim   Mixed 2.7 km 1:03:15 23:26
4/7/2022 Run   Easy 5.0 km 37:50 7:34
4/6/2022 Run   Default 2.0 km 23:25 12:01
4/6/2022 Swim   Default 2.6 km 52:11 20:05
4/5/2022 Run   Easy 4.3 km 30:52 7:10
4/4/2022 Bike   Statio intervals 10.1 km 20:03 2:00
4/4/2022 Swim   Mixed 2.3 km 53:12 23:08
4/2/2022 Run   Easy 5.2 km 39:34 7:37
4/1/2022 Swim   Default 2.6 km 1:00:00 23:05
3/31/2022 Run   Easy 4.4 km 32:30 7:22
3/30/2022 Bike   Statio intervals 10.0 km 20:09 2:02
3/30/2022 Swim   Mixed 2.7 km 1:00:48 22:32
3/28/2022 Swim   Mixed 2.4 km 53:39 22:22
3/27/2022 Run   Easy 4.3 km 32:28 7:37
3/26/2022 Walk   Default 3.1 km 34:38 11:22
3/25/2022 Swim   Default 2.5 km 58:32 23:25
3/24/2022 Bike   Statio intervals 9.9 km 20:16 2:03
3/23/2022 Swim   Mixed 2.4 km 54:11 22:19
3/22/2022 Bike   Statio intervals 9.6 km 20:16 2:08
3/21/2022 Run   Easy 4.1 km 31:29 7:41
3/21/2022 Swim   Mixed 2.3 km 55:17 24:03
3/20/2022 Bike   Easy 10.9 km 30:03 2:45
3/18/2022 Swim   Mixed 2.6 km 1:00:48 23:35
3/17/2022 Bike   Easy 9.8 km 33:59 3:29
3/17/2022 Run   Easy 4.0 km 29:52 7:27
3/16/2022 Swim   Mixed 2.5 km 58:37 23:27
3/15/2022 Run   Easy 4.2 km 32:47 7:47
3/14/2022 Run   Default 4.4 km 44:02 10:06
3/14/2022 Swim   Mixed 2.5 km 58:52 23:33
3/9/2022 Swim   Mixed 2.6 km 1:06:17 25:30
3/7/2022 Swim   Mixed 2.3 km 54:40 23:46
3/4/2022 Swim   Mixed 2.4 km 56:52 23:42
3/3/2022 Run   Default 4.0 km 30:51 7:41
3/2/2022 Bike   Statio intervals 9.5 km 20:04 2:07
3/2/2022 Swim   Mixed 2.3 km 53:37 23:19
2/28/2022 Run   Easy 4.0 km 31:26 7:50
2/28/2022 Swim   Default 2.4 km 53:57 22:29
2/27/2022 Bike   Stationery tempo 9.4 km 20:03 2:08
2/24/2022 Run   Easy 3.0 km 23:16 7:46
2/23/2022 Swim   Mixed 2.5 km 56:44 22:42
2/21/2022 Run   Easy 3.0 km 40:05 13:14
2/16/2022 Run   Default 4.0 km 45:40 11:22
2/16/2022 Swim   Mixed 2.3 km 55:06 24:30
2/14/2022 Swim   Mixed 2.4 km 54:48 23:02
2/11/2022 Swim   Mixed 2.4 km 54:18 23:07
2/9/2022 Swim   Default 2.4 km 55:05 22:57
2/7/2022 Swim   Mixed 2.3 km 55:54 24:00
2/4/2022 Swim   Mixed 2.3 km 52:30 22:50
2/2/2022 Swim   Mixed 2.2 km 51:35 23:27
1/11/2022 Run   Easy 4.1 km 33:31 8:16
1/6/2022 Run   Easy 4.0 km 31:10 7:46
1/3/2022 Swim   Mixed 2.2 km 50:24 22:55
1/2/2022 Run   Easy 4.0 km 32:13 8:03