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Run: Treadmill Interv Previous Next

1/13/2015

Date

9.6 km

Distance

55:00

Duration

5:46 km

Pace

Equipment

Brooks Green Silence

Health

Avg HR146 bpm

Max HR167 bpm

Map

Course<No name>

Notes

2 x 1.2 @ 4:43

4 x 800 @ 4:45 4:45 4:41 4:39

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