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Summary
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Run: Treadmill Tempo
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2/20/2009
Date
7:05 PM
Time
13 km
Distance
1:05:00
Duration
5:00 km
Pace
Equipment
adidas Nova 2007 (5)
Health
Avg HR
151 bpm
Max HR
169 bpm
Map
Course
Random Route
Notes
10 x 4:45
Comments
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