Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing casual-runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Treadmill recove
Previous
Next
12/28/2006
Date
7:15 PM
Time
2.2 mi
Distance
20:00
Duration
5:39 km
Pace
Equipment
No name (4)
Health
Weight
80 kg
Avg HR
147 bpm
Max HR
153 bpm
kilojoules
1229
Map
Course
Random Route
Notes
COMMENTS: after weightlifting and abs training
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help