Workouts

Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
7/21/2013 Bike   Long 209.6 km 6:44:53 1:56
7/12/2015 Bike   Long 200.9 km 6:47:21 2:02
6/30/2013 Bike   Long 182.9 km 5:46:01 1:54
6/20/2015 Bike   Long 181.6 km 6:01:57 2:00
7/5/2015 Bike   Long 180.8 km 5:55:13 1:58
6/9/2013 Bike   Long 176.6 km 5:41:36 1:57
7/6/2013 Bike   Long 164.6 km 5:24:59 1:59
6/19/2016 Bike   Long 160.9 km 5:30:53 2:04
7/19/2015 Bike   Long 160.4 km 5:19:20 2:00
8/13/2017 Bike   Long 152.7 km 5:32:45 2:11
7/28/2013 Bike   Long 150.0 km 5:03:53 2:02
8/17/2014 Bike   Long 148.7 km 4:47:47 1:57
7/23/2017 Bike   Long 148.6 km 5:27:34 2:13
7/12/2014 Bike   Long 145.5 km 4:51:01 2:01
7/10/2016 Bike   Long 143.3 km 5:00:04 2:06
6/22/2013 Bike   Long 142.4 km 4:39:51 1:58
8/10/2014 Bike   Long 136.8 km 4:31:57 2:00
7/27/2014 Bike   Long 133.3 km 4:32:21 2:03
6/9/2015 Bike   Long 130.4 km 4:27:48 2:04
8/4/2013 Bike   Long 126.8 km 4:07:12 1:57
8/24/2014 Bike   Long 121.0 km 3:53:38 1:56
6/6/2015 Bike   Long 120.8 km 4:12:05 2:06
7/20/2014 Bike   Long 120.4 km 3:58:06 1:59
7/15/2017 Bike   Long 120.3 km 4:19:52 2:10
5/24/2015 Bike   Long 119.7 km 4:03:21 2:02
6/13/2015 Bike   Easy 117.0 km 4:01:31 2:04
6/29/2014 Bike   Long 113.5 km 3:45:33 2:00
8/15/2020 Bike   Long 106.2 km 4:09:08 2:21
8/22/2020 Bike   Long 105.8 km 4:19:17 2:28
6/26/2016 Bike   Long 104.5 km 3:46:01 2:10
7/2/2017 Bike   Race 104.5 km 3:42:26 2:08
6/16/2018 Bike   Long 103.3 km 3:45:28 2:11
6/17/2017 Bike   Long 102.8 km 3:56:57 2:19
8/8/2020 Bike   Long 102.7 km 4:04:33 2:23
9/26/2015 Bike   Easy 102.4 km 3:19:00 1:57
5/19/2013 Bike   Long 101.7 km 3:17:39 1:57
9/8/2013 Bike   Long 101.2 km 3:17:47 1:58
8/20/2017 Bike   Long 100.8 km 3:42:50 2:13
8/1/2020 Bike   Long 100.6 km 4:03:23 2:26
9/27/2014 Bike   Long 100.5 km 3:15:41 1:57
6/2/2015 Bike   Long 100.5 km 3:33:57 2:08
8/10/2019 Bike   Long 100.4 km 3:48:49 2:17
7/27/2019 Bike   Long 100.4 km 3:50:45 2:18
8/4/2019 Bike   Long 100.4 km 3:48:12 2:17
5/18/2015 Bike   Easy 100.3 km 3:15:43 1:58
9/29/2013 Bike   Easy 100.1 km 3:15:27 1:58
5/5/2013 Bike   Easy 100.1 km 3:15:35 1:58
7/4/2020 Bike   Long 100.0 km 3:58:48 2:24
6/22/2014 Bike   Easy 97.4 km 3:13:02 1:59
7/21/2019 Bike   Easy 95.2 km 3:48:38 2:25
6/11/2013 Bike   Hill 93.9 km 3:00:34 1:56
6/2/2018 Bike   Long 93.2 km 3:21:12 2:10
7/22/2018 Bike   Long 90.6 km 3:15:40 2:10
7/17/2018 Bike   Long 90.1 km 3:24:49 2:17
10/12/2015 Bike   Easy 86.4 km 2:55:56 2:03
6/3/2017 Bike   Long 86.0 km 3:22:08 2:22
7/30/2017 Bike   Hill 83.9 km 3:39:30 2:38
7/28/2017 Bike
Gatinou Park
 Hill 83.3 km 3:24:50 2:28
5/16/2015 Bike   Easy 83.2 km 2:41:41 1:57
6/24/2017 Bike   Long 82.2 km 2:58:01 2:10
5/30/2013 Bike   Easy 80.9 km 2:41:22 2:00
7/1/2020 Bike   Long 80.7 km 3:13:37 2:25
7/14/2019 Bike   Long 80.5 km 3:17:30 2:28
8/3/2014 Bike   Long 80.0 km 2:31:31 1:54
5/9/2015 Bike   Easy 78.2 km 2:33:47 1:59
7/3/2016 Bike   Hill 77.1 km 2:32:39 1:59
6/4/2016 Bike   Long 76.5 km 2:35:19 2:02
7/25/2020 Bike   Long 73.9 km 2:57:03 2:24
6/10/2018 Bike   Long 73.9 km 2:44:38 2:14
6/12/2016 Bike   Long 72.3 km 2:34:12 2:08
6/27/2015 Bike   Interval 70.5 km 2:19:33 1:59
6/12/2019 Bike   Long 65.4 km 2:35:17 2:23
9/5/2015 Bike   Easy 63.9 km 2:03:22 1:56
6/1/2014 Bike   Easy 62.2 km 2:00:58 1:57
7/1/2019 Bike   Long 61.9 km 2:20:12 2:16
8/11/2013 Bike   Easy 61.6 km 1:59:49 1:57
6/30/2019 Bike   Long 61.3 km 2:20:50 2:18
7/12/2020 Bike   Long 60.9 km 2:30:28 2:29
9/26/2020 Bike   Long 60.8 km 2:25:16 2:24
8/5/2019 Bike   Long 60.8 km 2:19:24 2:18
10/14/2013 Bike   Easy 60.8 km 2:00:03 1:59
6/5/2013 Bike   Easy 60.8 km 2:00:17 1:59
10/25/2014 Bike   Easy 60.7 km 2:02:48 2:02
7/18/2020 Bike   Long 60.6 km 2:37:35 2:36
6/27/2020 Bike   Long 60.6 km 2:28:20 2:27
5/10/2015 Bike   Easy 60.6 km 1:57:49 1:57
9/13/2020 Bike   Long 60.5 km 2:24:39 2:24
6/23/2019 Bike   Long 60.4 km 2:21:48 2:21
10/11/2014 Bike   Long 60.3 km 2:03:04 2:03
9/14/2013 Bike   Easy 60.2 km 1:57:48 1:58
6/9/2020 Bike   Long 60.2 km 2:26:31 2:27
5/27/2013 Bike   Easy 60.1 km 1:57:38 1:58
8/6/2017 Bike   Long 60.0 km 2:14:20 2:15
5/23/2016 Bike   Easy 58.9 km 2:05:11 2:08
8/24/2013 Bike   Easy 58.5 km 1:59:43 2:03
7/6/2014 Bike   Easy 58.3 km 2:02:40 2:07
9/27/2012 Bike   Easy 57.9 km 2:02:37 2:08
6/15/2014 Bike   Easy 57.0 km 1:53:11 2:00
7/8/2017 Bike   Long 57.0 km 2:02:52 2:10
9/19/2012 Bike   Easy 55.4 km 1:53:01 2:03
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