| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2008 |
Run |
Random Route |
BRICK |
6.1 km |
29:33 |
4:52 |
 |
| 8/21/2008 |
Run |
Random Route |
Recovery |
6.1 km |
47:31 |
7:50 |
|
| 8/23/2008 |
Run |
Random Route |
Long |
25.4 km |
2:11:21 |
5:11 |
|
| 10/8/2008 |
Run |
Random Route |
Recovery |
6.1 km |
34:18 |
5:36 |
|
| 10/9/2008 |
Run |
Random Route |
Recovery |
8.0 km |
42:27 |
5:18 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
11.0 km |
58:01 |
5:16 |
|
| 11/6/2008 |
Run |
Random Route |
Hill |
8.1 km |
43:31 |
5:23 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
11.0 km |
1:00:44 |
5:31 |
|
|