Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/26/2018 Run   Easy 1.1 km 12:24 10:53
1/3/2018 Run   Easy 4.3 km 26:33 6:14
12/19/2017 Run   Easy 5.3 km 31:00 5:51
12/6/2017 Run   Easy 4.3 km 25:29 6:00
11/27/2017 Run   Easy 4.2 km 23:58 5:42
11/8/2017 Run   Training 7.0 km 39:58 5:41
11/6/2017 Run   Tempo 6.0 km 33:28 5:34
11/1/2017 Run   Steady 6.0 km 34:08 5:41
6/14/2017 Run   Default 9.1 km 1:00:36 6:41
6/2/2017 Run   Training 6.0 km 35:33 5:55
5/26/2017 Run   Easy 3.1 km 19:06 6:08
5/24/2017 Run   Tempo 4.0 km 23:13 5:45
5/16/2017 Run   Easy 6.1 km 35:38 5:52
4/26/2017 Run   Easy 5.2 km 30:16 5:50
4/5/2017 Run   Tempo 6.6 km 38:02 5:47
3/24/2017 Run   Easy 4.1 km 23:57 5:48
3/21/2017 Run   Interval 7.1 km 43:55 6:13
3/17/2017 Run   Tempo 8.1 km 47:41 5:53
3/8/2017 Run   Easy 4.2 km 26:39 6:21
3/3/2017 Run   Tempo 4.1 km 23:00 5:37
3/1/2017 Run   Easy 7.1 km 46:03 6:30
2/22/2017 Run   Easy 6.0 km 40:43 6:45
2/15/2017 Run   Easy 8.3 km 52:26 6:22
2/13/2017 Run   Easy 6.1 km 40:32 6:39
2/10/2017 Run   Easy 5.0 km 28:20 5:39
2/8/2017 Run   Easy 8.2 km 52:26 6:25
1/31/2017 Run   Easy 6.4 km 40:01 6:16
1/27/2017 Run   Easy 5.2 km 33:32 6:27
1/25/2017 Run   Easy 6.1 km 38:47 6:24
1/24/2017 Run   Easy 4.1 km 26:27 6:26
1/20/2017 Run   Easy 6.4 km 40:02 6:15
1/18/2017 Run   Easy 8.4 km 52:56 6:17
1/17/2017 Run   Easy 6.4 km 40:37 6:24
1/13/2017 Run   Easy 5.2 km 30:11 5:48
1/11/2017 Run   Easy 7.8 km 50:15 6:29
1/10/2017 Run   Easy 5.0 km 31:56 6:24
1/6/2017 Run   Easy 4.5 km 27:10 6:03
1/4/2017 Run   Easy 4.2 km 26:30 6:22
12/2/2016 Run   Easy 3.1 km 20:15 6:36
11/23/2016 Run   Easy 4.3 km 25:35 6:02
11/18/2016 Run   Easy 5.8 km 36:14 6:19
11/2/2016 Run   Easy 4.1 km 25:30 6:15
11/1/2016 Run   Easy 6.1 km 38:09 6:15
10/28/2016 Run   Easy 4.7 km 28:13 6:04
10/26/2016 Run   Easy 5.5 km 33:02 6:01
10/19/2016 Run   Easy 4.6 km 28:45 6:20
10/18/2016 Run   Easy 4.9 km 33:14 6:47
10/12/2016 Run   Easy 6.2 km 40:07 6:31
9/28/2016 Run   Easy 4.1 km 26:35 6:27
9/23/2016 Run   Easy 4.1 km 24:47 6:04
9/14/2016 Run   Easy 4.4 km 27:37 6:19
5/18/2016 Run   Long 10.1 km 1:04:35 6:24
5/17/2016 Run   Recovery 6.2 km 42:18 6:47
5/3/2016 Run   Easy 13.1 km 1:21:20 6:12
4/26/2016 Run   Tempo 6.4 km 34:55 5:27