Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/30/2016 Run   Long 33.3 km 4:22:42 7:54
4/16/2016 Run   Long 30.0 km 3:57:00 7:54
5/12/2018 Run   Long 31.3 km 4:08:13 7:57
2/4/2018 Run   Long 16.1 km 2:08:16 7:59
4/21/2018 Run   Long 28.7 km 3:49:29 8:01
5/15/2016 Run   Long 37.4 km 5:00:47 8:03
5/7/2018 Run   Long 15.5 km 2:05:47 8:09
4/29/2017 Run   Hill 19.4 km 2:45:33 8:33
4/29/2018 Run   Long 20.0 km 3:00:11 9:00
5/26/2018 Run   Race 47.9 km 7:39:17 9:36