| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2010 |
Run |
|
Easy |
5.7 km |
32:57 |
5:50 |
 |
| 6/25/2010 |
Run |
|
Recovery |
5.3 km |
29:45 |
5:37 |
|
| 6/10/2010 |
Run |
|
BRICK |
5.1 km |
28:07 |
5:34 |
|
| 5/19/2010 |
Run |
|
Easy |
12.4 km |
1:04:37 |
5:14 |
|
| 5/14/2010 |
Run |
|
Easy |
6.4 km |
34:10 |
5:21 |
|
| 4/29/2010 |
Run |
|
Easy |
5.3 km |
30:42 |
5:47 |
|
|